Class packs can be used for both our yoga and move well group classes at a reduced rate. Giving you flexibility to mix and match based on your schedule and goals.
A fun, engaging 45-minute yoga class designed for children aged 5–10 years. Classes focus on movement, balance, coordination, mindfulness, breathing, confidence and creativity through age-appropriate…
Class packs can be used for both our yoga and move well group classes at a heavily reduced rate. Giving you flexibility to mix and match based on your schedule and goals.
Flow, breathe and reconnect. This 60-minute Vinyasa Yoga class links breath with movement through a flowing sequence of postures designed to build strength, improve mobility and increase…
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Cedar Rock Wellness
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