Carla Robbins

Train often? Memberships offer better rates and perks; ask us for details.

Track your progress and understand your body fat levels with a quick, accurate test using skinfolds, BMI, body typing, and girths.

Not sure where to start with your training? Meet with a Vital Exercise Physiologist for a complimentary 15-minute session to figure out what’s best for your goals - from testing to training or custom… more

Not sure where to start with your training? Meet with a Vital strength and conditioning coach or trainer for a complimentary 15-minute session to figure out what’s best for your goals - from… more

2 people with the same payee at the same time. Train often? Ask us about 10 packs!

**Please book this appointment 5 days in advance to give your trainer time to prepare** Book this session if you've already done an assessment and want your trainer to create a 4-6 week program for… more

Train often? Ask us about 10-packs (often covered by insurance).

Ever wonder how you run and what’s holding you back? Our comprehensive gait analysis combines video breakdown and force testing to uncover the root of inefficiencies, imbalances, and injury… more

Follow your own program, coached in small groups (max 3). Anyone can join. Train often? Memberships offer better rates and perks; ask us for details.

Get a full hour of objective testing using a potential combination of our VALD Force Frame, VALD Force Plates, VALD Dynamo, and VALD Nordbord. The session will be tailored to you. Full report sent… more

**Please book this appointment 5 days in advance to give your trainer time to prepare** Book this session if you've already done an assessment and want your trainer to create a 4-6 week program for… more

Re-assess your full-body strength, power, balance and/or asymmetries with tech 1+ months post initial assessment. Safe for all ages.