Island Optimal Health and Performance

★ 4.9 (71 reviews)2 locations in Nanaimo, BC(250) 753-9449

ICBC direct billingAccepting new patients
islandoptimal.com
Next openingToday · 8:45 AM28 openings free today · at Dufferin Location
Typical price$96.25–$170half of 62 listed prices, on $60–$350
Care offered8 disciplinesnot every discipline at every location
Last checked1 hr agoall 2 locations
3 notes from the clinic before you bookRead

If you are looking to book an appointment related to a WSBC (Worksafe BC) or ICBC claim, please call the clinic. New online bookings are NOT available for ICBC or WSBC appointments.

Appointments cancelled less than 24 hours in advance will result in a charge of 50% of the treatment fee. In the case of illness, we offer a 4-hour grace period, after which the cancellation fee applies.

If you have any symptoms of illness, please cancel your appointment.

About the clinic

Island Optimal Health and Performance is a naturopathic medicine, kinesiology, and massage therapy clinic in Nanaimo, serving the Nanaimo community and also people beyond it. The clinic offers pelvic floor therapy, kinesio taping, and custom orthotics, with a catalogue of 82 bookable treatments. A team of 22 practitioners works across five days a week. The building has a step-free entrance, an accessible washroom, free parking, and transit within walking distance. Their front desk direct-bills ICBC, and submits claims to extended-health plans.

Reviews

Ratings are collected by outside services and may be combined — Ailio rates no one.
4.971 reviews · Google
5 ★93%
4 ★6%
3 ★0%
2 ★0%
1 ★1%

Graham Elger · Google · 21 Apr 2026

Dr. Blake has been wonderful in taking the time to understand the issues that I have been having with my knees. I am finally seeing results and I am very grateful

Karl Tajanlangit · Google · 2 Apr 2026

First time in my life going to a Chiropractor and Dr. Darcy James was amazing and it was a really great experience! I am 100% sure I am coming back!

Christina DiCarlo · Google · 25 Feb 2026

I can’t recommend Dr. Natalie Blake enough! She is absolutely amazing and truly takes the time to understand me, not just as an athlete, but as a person with a specific routine, schedule, and lifestyle. Every session feels completely personalized to what I need at that moment. If you’re looking for someone who is knowledgeable, attentive, and fully invested in your progress and wellbeing as an athlete, I highly, highly recommend her!

MJ Gulliver · Google · 9 Jan 2026

I have been seeing Sean for RMT, and Casey for physio for a couple of years now and always feel welcomed and comfortable with both of them and the staff at Optimal. Sean is great at listening to my concerns and adapting the massage accordingly. The communication is always easy and respectful. Both of them have also treated my teen daughter and have been nothing but amazing with her. Both treatments were explained to her well, and helped her to understand her needs. The reception staff is also wonderful and very accommodating.

Jason McFarlane · Google · 31 Dec 2025

Dr. Natalie Blake has provided excellent treatment for my wife and I. We have both been impressed by the level of care and attention she provides. Front desk staff has always been friendly as well. I would definitely recommend this clinic and seeing Dr. Natalie Blake.

Heather Cox · Google · 23 Dec 2025

Sean was awesome! Super easy to talk to and understood my multiple problems. The massage was wonderful, and he was very receptive to feedback re: pressure, etc. Very pleased with my experience here and will be back again!

Michelle Levasseur · Google · 20 Nov 2025

I can’t say enough good things about Natalie Blake. She is incredibly knowledgeable, professional & was also able to help me quickly with sudden episode of vertigo. Highly recommend her if you are in search of a chiropractor

sue sisson · Google · 21 Oct 2025

Dr. Natalie Blake was impressive!! I booked in for a laser consult for my sore shoulder. Her information was enlightening. Her approach made me comfortable and no there was no bone cracking. I walked out without stabbing pain. Will definitely be back for more treatment and strength rehabilitating info!!

Snakecub · Google · 9 Oct 2025

Newer Bright & Clean facility Friendly & welcoming environment, Monica has a very in-depth understanding of the bodies muscles and gave great insight into how to regain strength flexibility & overall movement with my areas of injury. Also her understanding of the nervous system made confident that there is more that can be done to improve my range of motion and overall pain levels after multiple surgery’s. Super clear communication from booking to treatment. A1 service.

Deborah McLennan · Google · 11 Jul 2025

Ben Chadwick is an amazing physiotherapist. He is gentle, knowledgeable and has a gift for explaining exactly what is going on (in my case, with my ankle) and what you need to do to help yourself heal. He does not push the old adage "no pain, no gain", but helps you understand that healing is a delicate balance between working with your injury and resting.

Clinic details

Hours

Monday
8:30 AM – 4:00 PM
Tuesday
9:00 AM – 7:00 PM
Wednesday
8:30 AM – 5:30 PM
Thursday
9:00 AM – 7:00 PM
Friday
9:00 AM – 3:00 PM
Sat – Sun
Closed

Direct billing accepted

This clinic says they bill:

ICBCExtended health plans

Free today

27 at Dufferin Location · 1 at Rutherford Location
Riannon SetterfieldKinesiologyFrom $60 for 30 min — the lowest kinesiology price shown for this clinic.at Dufferin Location
Monika HallKinesiologyFrom $60 for 30 min — the lowest kinesiology price shown for this clinic.at Dufferin Location
Dr. Natalie BlakeChiropracticFrom $60 for 30 min — the lowest chiropractic price shown for this clinic.at Dufferin Location
+22 more openings today

At the clinic

Accessibility

Transit nearbyWheelchair accessibleStep-free entranceAccessible parkingAccessible washroom

Parking

Free parking

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Booking and fees

  • Advance notice to cancel1 day

    All appointments that are missed or cancelled less than 24 hours in advance will result in the charge of 50% of the treatment fee.

Getting seen

  • Accepting new patients

    Accepting new patients

Read from the clinic’s own words. Confirm when you book.