About Wellness
Our clinic offers a diverse range of yoga and wellness classes designed to promote holistic health and well-being.
Whether you're a beginner or an experienced practitioner, our classes cater to all levels, providing a supportive and inclusive environment.
Mindfulness Class w/ Paul MacCormack
Chair Yoga w/ Allison St. Pierre
Chair Yoga w/ Samantha Sambrooke
Fit/Yoga w/ Leah Classen
Pilates w/ Allison St. Pierre
Sweat & Sculpt w/ Keely Turner
Weight Training for Women w/ Keely Turner
Strength & Stretch w/ Leah Classen
A non-impact class (sometimes using light weights or body weight) meant to prepare you for the day, get the blood pumping and build some muscle. Full body workout with many options for accessibility.…
Yin Restorative w/ Camillea Dean
Yin Restorative w/ Megan Macdonald
Yin w/ Mantra w/ Leah Classen
Hip & Knee Wellness w/ Allison St. Pierre
Group Reiki Healing Experience
Openings checked 45 min ago
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Today 2 openings
2 openings today · 3 in the days ahead
2 openings today · 3 in the days ahead
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