Throughout my own therapeutic journey, I've come to understand how nerve-wracking the counselling process can be. However, through my strengths-based and trauma-informed approach, my goal is to guide you on a path towards self discovery as I gain insight about your strengths and help you tap into them. Clients are encouraged to take an active part in their healing by offering feedback, creating a collaborative relationship. Throughout my own therapeutic journey, I've come to understand how nerve-wracking the counselling process can be. However, through my strengths-based and trauma-informed approach, my goal is to guide you on a path towards self discovery as I gain insight about your strengths and help you tap into them. Clients are encouraged to take an active part in their healing by offering feedback, creating a collaborative relationship.
I tailor each treatment plan based on my client’s individual needs, making my approach eclectic and organized. I have experience working with those who have struggled with general mental health concerns, including (but not limited to), depression, anxiety, dissociation, grief ,chronic pain and trauma . My practice is also neurodivergent friendly.
I completed a course through Pain Foundations BC to help support people struggling with chronic pain.
Services & prices
16 options across 7 treatmentsSign in to see what you’d pay
First time, or a new issue
consultation
A short, virtual consultation with one of our staff prior to booking your first session.
2 optionsAccelerated Resolution Therapy (ART) SESSION
Accelerated Resolution Therapy Session
4 optionsIndividual Session [FIRST VISIT]
First Session. This is the 'get to know you session' to go over the intake form and get an understanding of each other and what you would like to work on.
2 optionsRelationship Session
This is a session designed for relationships. It can be used for al type of relationships including and not limited to:
-intimate relationships
-family relationships
-friendships
Session for pet loss and grief
60 minute individual session focusing on pet loss and grief from changes in your beloved pet's life
2 optionsSession for pet loss and grief (session)
60 minute individual session focusing on pet loss and grief from changes in your beloved pet's life
2 optionsBeen before
Individual Session
50-60 minute virtual session for current clients
2 optionsOpenings checked 50 min ago
