Tahira Jabeen

Work done on the back all along the spine. You can choose between fire cupping or vacuum cupping; followed by Moxibustion.

Work is done all along the spine.

Stimulating the acupoint through very light pressure assists in re-balancing the flow of Qi thorough out the meridians. In general, it can assist's in improving energy, mental focus and overall… more

Traditional Chinese therapeutic treatment that entails the burning of dried mugwort leaves on particular acupressure points on the body.

Aromatherapy combines two therapies into one very effective therapy for a multitude of complaints, whether physical, mental, emotional or a combination of each. Relaxation massage combined with… more

One of the most popular massages in Ayurveda. It is also known as Ayurvedic Oil Massage. Abhyanga is part of natural therapies to maintain good health and well-being. A full body vigorous massage… more

One of the most popular massages in Ayurveda. It is also known as Ayurvedic Oil Massage. Abhyanga is part of natural therapies to maintain good health and well-being. A full body vigorous massage… more

The word ‘shampoo’ comes from the Hindi word ‘champi’, meaning ‘head massage’. Indian head massage works on physical, mental and subtle levels. It works on the upper back, shoulders, upper arms,… more

One of the most popular massages in Ayurveda. Herbal massage is performed with a warm herbal ‘potli’, a compress made with 14 to 17 Indian herbs infused with oils. The herbal potli is filled with… more

30 minutes spent on hands + feet + head (your choice if you prefer oil in hair or not)

Hot stone massage involves flat basalt stones immersed in hot water and then placed onto the body. Hot stone therapy can affect local blood flow from several factors: mechanical effects on the… more

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Booking Open from November 2021.

Myofascial release combines soft tissue and craniosacral techniques to relax the tissues through the reflexive effects of the autonomic system. Application of slow and subtle techniques with light to… more

Pada Abhyanga: Ayurvedic Foot Massage or Indian Foot Massage, focuses on the feet, calves, and knees. Warm herbal-infused oil is massaged into the muscles of the feet, calves, and around knee with a… more

Bookings open from November 15, 2021.

Bookings open from November 15, 2021.

Massage during pregnancy can be a therapeutic where the focus is to provide relief from conditions such as back pain, aching lower limbs, stiff shoulders or it can be a relaxing alternative for… more

A good way to reduce stress, anxiety, tension and fatigue; leaving you with a feeling of well being and a positive effect on mood states.

One of the most popular Chinese medicine treatments involves a glass (fire cupping) or silicon cup (vacuum) to create suction on the skin. Treatment promotes healthy blood circulation, removal of… more

Therapeutic massage focuses on treating painful conditions that affect the soft tissue of the body. It can reduce and manage pain that arises from a variety of sources, such as trauma, post-surgery,… more

Therapeutic herbal oil treatment of the digestive system (stomach + large intestine + small intestine + bladder + kidneys + liver). Cleanses the GI Tract of impurities.

Therapeutic herbal oil treatment of the digestive system (stomach + large intestine + small intestine + bladder + kidneys + liver). Cleanses the GI Tract of impurities. 90 minute treatment includes… more

Cranial Osteopathy uses a gentle hands-on technique to assess the membranes and sutures of the brain. In certain cases such as TMJ, osteopathic manipulative treatments (OMT) techniques are used to… more

A gentle hands on technique that addresses the cerebral spinal fluid movement and its association with the rest of the body.

Manual Osteopathy uses variety of techniques to address the imbalances in the body. This includes treating the muscles, bones, joints and fascia.

Visceral manipulation (VM), a term coined by Barrel for his Visceral work. A form of manual therapy that focuses on the internal organs, the environment, and the potential influence on many… more

Visceral manipulation (VM), a term coined by Barrel for his Visceral work. A form of manual therapy that focuses on the internal organs, the environment, and the potential influence on many… more

Shirodhara comes from the two Sanskrit words; ‘shiro’ meaning head and ‘dhara’ meaning flow. An ancient traditional and well established Ayurvedic healing technique of slowly and steadily dripping… more

Incorporating 9 essential oils applied in a sequential order.

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Nourish your scalp with warm coconut oil treatment - that goes perfectly well with a foot bath.

Complete Decongestive Therapy (CDT), is the most effective treatment for conditions such as lymphedema, lipedema and edema. It can assist in reducing symptoms and improve patient's functionality and… more

Bookings open from November 2021.

Clinical Therapy refers to any practice with patient that has a therapeutic element. It is a treatment aimed at lessening the effects of a dis-ease and improving health. One such form of clinical… more

Reflexology, involves the use of therapeutic pressure on the reflex points of feet, hands, ears and/ or face to possibly enhance the innate healing mechanism of the body. ​ 30 minutes… more