About Steve
Hi, I'm Steve. I believe everyone deserves a safe, supportive space to talk openly, feel heard, and move toward a healthier, more fulfilling life.
As a Social Service Worker, I use a compassionate, client-centred approach that combines Cognitive Behavioural Therapy (CBT), mindfulness, and strengths-based counselling. Together, we'll identify practical strategies to help you overcome challenges, build resilience, and create meaningful, lasting change.
I support individuals experiencing anxiety, depression, stress, grief, low self-esteem, and life transitions. Whether you're feeling overwhelmed, stuck, or simply looking for support, we'll work together to develop coping skills and goals that fit your unique needs.
My priority is to create a welcoming, non-judgmental environment where you feel comfortable, understood, and empowered. I look forward to supporting you on your journey toward improved mental wellness.
Couples Counselling AssessmentNew patient
2 optionsCouples Counselling Session
2 optionsDiscovery Session
Complimentary session for our new clients!
2 optionsFamily Counselling AssessmentNew patient
For 3 or more family members!
2 optionsFamily Counselling Session
2 optionsPsychotherapy AssessmentNew patient
2 optionsPsychotherapy Session
2 optionsPsychotherapy Session (Student)Student practitioner
UF Discovery Session
For Urban Fitness clients only. Please write preference for phone call or virtual in the notes section when booking.
UF Psychotherapy Session
For Urban Fitness clients only.
2 optionsOpenings checked 45 min ago
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Today 32 openings
32 openings today · 81 in the days ahead
32 openings today · 81 in the days ahead
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Prefer the clinic’s own site?positivemindwellness.janeapp.com
Positive Mind Wellness Inc.
View clinicDirect billing accepted
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