Stacey Bellefontaine, RMT

Massage therapy Sore SpotsHarbourview, Dartmouth

About Stacey

A massage therapist since 2010, Stacey travels deeply into muscles & ‘sore spots’ by way of trigger point therapy as well as a nutritive, broad depth of deep tissue. She uses mindful breath work to invite presence at the start, during & end of treatments. During treatments, she utilizes a library of techniques such as myofascial rebalancing, general Swedish massage, cupping and passive mobility to work through the layers of restriction. In her career, she has worked alongside Physiotherapists, Chiropractors, Naturopaths, Osteopaths, Acupuncturists and Yogis and holds a deep respect for each of these modalities. In her life, she’s grown up as an athlete & physical health has always been & continues to be a priority. The world of Massage Therapy has opened her to connect her wellness rituals dimensionally in the realm of mental, emotional and spiritual practices. Her treatment guidance invariably encourages each person to lean into honouring each aspect of these within themselves. You can expect to start treatments with Stacey by way of a brief discussion about your health history and treatment goals. From there, her treatment approach aims to stay respectful & intentional curating a state of peace & presence that ranks the nervous system response as the #1 priority of care. If possible, Stacey recognizes the interconnectedness of everything & highly recommends booking a 90 minute treatment for the first session with her to allow for a holistic approach & assessment of your full body tension pattern. Stacey operates with a grateful heart. Her favorite places to be are in the woods, on the beach, quietly resting & nesting at home & in the mix of a fam jam.

Services & prices

13 options across 4 treatments · Direct billing

Massage

Therapeutic & restorative hands-on registered massage therapy. Cost is variable per therapist.

5 options

Price not listed40–120 min

Barefoot Massage

Barefoot massage is also known as Ashiatsu. At Sore Spots, we fuse the stable structure of parallel bars with the stylistic techniques used in India, the basics of General Swedish Massage, and our…

4 options

Price not listed60–120 min

Hot Stone Therapy

We use hot stones to increase blood flow to tissues and to stimulate a soothing “rest and digest” response via deep moist heat. In practice, we use stones that are made specifically for…

3 options

From $175 to $225 for 60–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Reiki

$13060 min

What patients said about Stacey

Courtney Clark · Google · 22 Feb 2026

“I have been to Sore Spots for both massage (Stacey) and chiropractor (Dr. Geoff Hebb). All the staff are polite and helpful! I would recommend both Stacey and Dr. Hebb to anyone looking for treatments. Stacey is very calming and makes her clients feel at ease; she is in tune with your reactions and checks is to make sure you're comfortable and the pressure is ok. She is very knowledgeable about the human body and I always leave feeling better! Dr. Hebb helped me with an injury so I could return to sport. His suggestions as well as treatment sent me well on the way to being back to the things I want to do! He used acupuncture, manual stretching, and gave me guidance on what to do at home. He even checked in with me after we decided I was able to return to sport with some additional exercises and advice!”

mentions Dr. Geoff Hebb →

Openings checked 10 min ago