Shezlina Haji

Counselling Embrace Life PsychologyCalgary

About Shezlina

Hello and thank you for your interest in working with me. Challenges and suffering are a part of everyone’s journey. I can help you understand what you're feeling and why you're feeling it so you can use your emotions as a guide to living a full and meaningful life. I believe that a true sense of satisfaction in life comes from living authentically. I live by this belief and encourage it in my practice. When you sit across from me, you get a real, genuine person that will feel with you. I’ll laugh with you, snort with you, and cry with you. There is power in being able to share your emotional experience with someone, so you know you’re not alone. I work with adult individuals and couples. I use an eclectic approach to therapy but primarily draw from Emotion Focused Therapy, Person Centered Therapy, and Experiential Therapy. Every individual is unique, therefore, your treatment should be unique to you too. I welcome people from all walks of life, gender identities and abilities. I look forward to working with you!

Often treats: AbuseAddictionAdjustment disorderAgingAlcohol AbuseAngerAnger ManagementAnxietyCodependency
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CommunicationDepressionDomestic Abuse or ViolenceEmotion RegulationEmotional AbuseFears / PhobiasGrief, loss, bereavementInfidelityLonelinessMen's IssuesPanic disorderPost-traumatic stress Disorder (PTSD)Racial IdentityRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSocial Anxiety DisorderSocial IsolationSpiritualityStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideTraumaWomen's IssuesWorkplace stress
Sees: Adults (18+) · Couples · LGBTQ2+ · Seniors (65+)
Trained at: B.A. in Psychology from University of Calgary · M.A. in Counselling Psychology from McGill University
Credentials: Master of Arts in Counselling Psychology (M.ACP.)
Member of: College of Alberta Psychologists - Member · Psychologists Association of Alberta - Member
Typical cost: $180 - $235 per visitSun Life’s estimate, from members’ claims