Sheri Taylor

Counselling Break Free Counselling Ltd.Sydney

About Sheri

Sheri L. Taylor, MBA, MACP, RCT-C, is a Registered Psychotherapist known for her warm, human-centred approach to helping individuals create meaningful and fulfilling lives. With extensive experience in financial, career, and mental health counselling, she brings a unique, holistic perspective to her work, supporting clients as they navigate challenges and strengthen their emotional well-being. Sheri is passionate about empowering people to build healthy relationships, foster resilience, and reconnect with their personal strengths. She offers both traditional therapeutic sessions and nature-based walk-and-talk therapy for those who find healing through movement and the outdoors. In addition to her clinical work, Sheri leads wellness retreats for individuals and corporate groups, creating spaces for reflection, growth, and renewal. Her therapeutic style integrates narrative therapy, cognitive behavioural therapy, and acceptance and commitment therapy, allowing her to tailor her approach to each client’s needs. Sheri holds an MBA from Cape Breton University and a Master of Arts in Counselling Psychology from Yorkville University. She is licensed in Nova Scotia as an RCT-C and is dedicated to providing compassionate, client-centred care that supports people in moving toward their goals and living their best lives.

Often treats: AbuseAddictionADHDAdjustment disorderAgingAlcohol AbuseAnger ManagementAnxietyAsperger's Syndrome
+36 moreShow fewer
Behavioral IssuesBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)Chronic Pain or IllnessCodependencyCommunicationDepressionDissociative DisordersDivorceEmotion RegulationEmotional AbuseGrief, loss, bereavementImpulse Control DisordersLonelinessMen's IssuesMental DisordersMood disordersObsessive- Compulsive (OCD)Panic disorderParentingPersonality DisordersPostpartum depressionSeasonal Affective DisorderSelf EsteemSocial Anxiety DisorderSocial IsolationStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsTraumaWomen's IssuesWorkplace stress
Sees: Adults (18+) · Couples · Families · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Credentials: Canadian Certified Counsellor (C.C.C.) · Master of Arts in Counselling Psychology (M.ACP.)

Services & prices

15 options across 12 treatments · Direct billing

First time, or a new issue

1. Couples

Break Free Counselling offers extended 1.5 hour sessions for couples who benefit from a more thorough and relaxed therapeutic experience. These sessions allow partners to discuss concerns in depth,…

$262.5075 min

Session - Adult Individual Therapy

Adult individual therapy at Break Free Counselling provides a confidential and supportive space to explore personal challenges, gain clarity, and develop healthier ways of coping. Sessions are…

$17545 min

Adult Custom Therapy - 1.

Break Free Counselling offers extended 1.5 hour individual therapy sessions for adults who benefit from a slower and more spacious therapeutic process. These sessions provide room for deeper…

$262.5075 min

Adult Custom Therapy - Session

This session is for those seeking counselling support by phone. Phone sessions offer a convenient and private way to access therapy from wherever you feel most comfortable. During the session, we…

2 options

$17545 min

Child/Adolescent - Custom Therapy

Break Free Counselling provides individual therapy for children in a calm and nurturing environment. Sessions are tailored to each child’s developmental needs and can include creative activities,…

2 options

$17545 min

Couples - Custom Therapy

Break Free Counselling offers couples group therapy for partners who want to improve their relationship alongside others facing similar challenges. Each session includes guided conversation, skill…

2 options

$17545 min

Couples - Double Session

$350120 min

Double Session - Adult Custom Therapy

Break Free Counselling provides double session individual therapy for those who benefit from extended time in treatment. These sessions offer room for deeper work, greater clarity, and more…

$35090 min

Group - Child & Adolescent

This psychotherapy session is designed for groups of children and adolescents, with the option for parents to participate when appropriate. Break Free Counselling provides a supportive and structured…

$17545 min

Group/Family Therapy

A supportive 60-minute counselling session for families or other small support groups who would like to work through challenges together in a safe and respectful environment. These sessions focus on…

$17545 min

Group/Family Therapy - Double Session

An extended 120-minute counselling session designed for families or other small groups seeking additional time for deeper discussion, communication work, and collaborative healing. Double sessions…

$350105 min

Been before

Session - Adult Custom Therapy

Break Free Counselling provides 30 minute individual therapy sessions for adults seeking brief, targeted support. These sessions allow you to check in, process current challenges, and practice skills…

$10030 min

Openings checked 55 min ago