As someone navigating life’s challenges, you deserve a space where your experiences are understood and validated. My approach is trauma-informed and human-centered, integrating various therapeutic methods including experiential, relational, and neuro-biological frameworks to support your healing journey. Whether you're facing emotional and related physical distress, career challenges, or relationship issues, or are looking to maximize your potential and achieve personal growth, I’m here to help you find clarity, heal past traumas, and improve your relationship with yourself and others.
Specializing in managing anxiety, depression, and stress, I offer a compassionate and supportive environment where you can explore your true self and rewrite your life narrative. I've had over 12 years of experience supporting the mental and emotional well-being of students, individuals, and professionals, including as a psychological counsellor, hypnotist, contributor of therapeutic literature, and psychological coach for Chinese athletes to help them maintain their mental states in world championships. In addition to my clinical experience, I also bring my lived experience as a teacher, engineer, full-time mother, and corporate manager into our sessions by holding a deeper understanding of challenges that individuals can face in various aspects of life, work, and learning.
It is my honour to support you on your journey toward healing, growth, and self-realization. I look forward to walking alongside you on this transformative path and supporting you in reaching your fullest potential.
I also offer sessions in Mandarin.
Services & prices
13 options across 8 treatmentsSign in to see what you’d pay
Couples Psychotherapy
- Video Call - For returning clients only.
Family Psychotherapy
- Video Call - For returning clients only.
Individual Psychotherapy
- Video Call - For returning clients only.
Family Consultation- CallNew patient
- Video Call - Free - For new clients.
2 optionsConsultation- CallNew patient
- Phone Call - Free - For new clients with Canadian numbers. If you have a non-Canadian phone number, please select a Video Call for your Initial consultation instead.
2 optionsCouples Consultation- CallNew patient
- Phone Call - Free - For new clients with Canadian numbers. If you have a non-Canadian phone number, please select a Video Call for your Initial consultation instead.
2 optionsIFHP Consultation- CallNew patient
- Phone Call - Free - For new clients with Canadian numbers. If you have a non-Canadian phone number, please select a Video Call for your Initial consultation instead.
2 optionsYouth (Under 16) Consultation- CallNew patient
- Phone Call - Free - For new clients with Canadian numbers. If you have a non-Canadian phone number, please select a Video Call for your Initial consultation instead.
2 optionsOpenings checked 1 hr ago
