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About Quinn
BA, MA, PhD, MSW Student
Mental Health Therapist for couples therapy and family mediation
##Professional Background
* Masters of Social Work, Wurzweiller School of Social Work
* Doctorate of Philosophy Degree, University of Waterloo, Mental Health
Rhetoric
* Masters of Arts, Bachelors of Arts (Hon) Wilfred Laurier University
* Completed Level 1 training in Gottman Method Couples Therapy
* Family Mediation Certificate, Herzig College
* Calgary Narrative Collective workshop certificate in Burnout and Narrative
Therapy
##Client Focus
* Couples
* Depression and Anxiety
* Trauma
* Grief/loss
* Life Transitions
* Self-esteem and self-acceptance
* Family Mediation
Therapeutic Approaches
* Strengths Based
* Internal Family Systems (IFS) Informed
* Narrative Therapy
* Cognitive Behavioural Therapy (CBT)
##A Little About the Work I Do
My approach to therapy is grounded in the belief that while our past can
provide insight into our present, it doesn’t have to define our future.
Together, we can explore different perspectives, expand your possibilities,
and empower you to make choices that align with the life you want to lead.
In our sessions, I strive to create a safe, non-judgmental, and empathetic
environment where we can explore new ways of thinking, transform
behavioral patterns, and heal from past traumas. We may focus on
improving your relationship with your emotions and finding practical
solutions to the challenges you face. The goal is to increase your self-
awareness and foster a sense of control over your life’s direction.
I am here to support you through mental health challenges such as anxiety,
depression, and stress. Together, we’ll work on issues related to identity,
relationships, life transitions, and coping with loss. We’ll discover strategies
to manage emotions more effectively, build your confidence, and improve
communication with loved ones.
Reaching out for support takes courage and intention. It reflects a desire for
change and a willingness to invest in your own well-being and growth. I
invite you to take that next step and begin this process. Together, we will
identify your strengths, make sense of your experiences, and move toward
a life that feels more aligned and fulfilling. You don’t have to do this alone
and I am here to support and guide you every step of the way.
