About Nikki
Whether you're working through injury, returning to movement after a major life change, or simply looking to feel strong and capable in your body again, Kristine Ottaway offers personalized support to help you reach your goals. With over a decade of experience and a Master's degree in Science, she brings both clinical expertise and genuine care to every session.
Kristine works with individuals of all ages and stages—supporting clients through injury recovery, performance goals, pregnancy and postpartum transitions, and everyday functional movement needs. Her approach is collaborative and intentional - working with you and coordinating with other health professionals build a plan that fits your body and your life.
If you're looking for someone who takes the time to listen and ready to move forward with clarity, strength, and support, Kristine is the right fit for you.
FREE First Fitness AppointmentNew patient
TeleCARE visit to review your health goals
FREE First Kinesiology AppointmentMost booked
TeleCARE visit to review your health goals
Kinesiology AssessmentNew patient
Fitness TrainingNew patient
Postpartum Strength & Recovery Class
Reconnect with your body and build strength in a supportive, baby-friendly environment. This 4-week small-group program is designed specifically for postpartum clients up to 12 months after birth (or…
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Today 6 openings
6 openings today · 30 in the days ahead
6 openings today · 30 in the days ahead
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