Molly McBride

About Molly

There is no endeavor so important or useful than to try to understand yourself and your experiences. Self-investigation can bring clarity and relief, and ultimately allows you to make conscious decisions that lead to your desired lifestyle. It is a common human experience - and a rather unsettling one - to feel helpless in managing your own patterns of behavior and responses to emotion, but counselling can help to provide direction. My goal is to team up with you in investigating the factors (such as relationships, personality, formative experiences, etc.) that may have led you to where you are today. We might use Cognitive-Behavioral Therapy and Mindfulness exercises, examine memories and dreams, take personality inventories, or simply have a conversation about how you feel. These strategies will establish a foundation for the true “work” of therapy: determining which patterns in your life are unhelpful, and making steps toward change. I will support you during each stage with the understanding that each person is unique and their path forward will unfold at its own pace. My hope is to provide you with relevant and productive tools that set you on a course to living the life that you want - not just the life that you find yourself in.

Often treats: AbuseAddictionADHDAdoptionAlcohol AbuseAnxietyAsperger's SyndromeBehavioral IssuesBinge eating disorder (eating disorders)
+49 moreShow fewer
Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)Chronic Pain or IllnessCodependencyCommunicationCompulsive gamblingDepressionDissociative DisordersDomestic Abuse or ViolenceDrug AbuseEating disordersEmotion RegulationEmotional AbuseExcoriation disorderFears / PhobiasGambling AddictionGrief, loss, bereavementInsomniaInternet AddictionLonelinessMental DisordersMood disordersNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Panic disorderPersonality DisordersPost-traumatic stress Disorder (PTSD)Quiet Borderline Personality DisorderRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSleep DisorderSocial Anxiety DisorderSocial IsolationSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTraumaWeight LossWomen's IssuesWorkplace stress
Sees: Adults (18+) · LGBTQ2+ · Seniors (65+)
Trained at: Bachelor of Arts degree - General Psychology - University of Minnesota · Master of Science degree - Psychology and Neuroscience - King's College London
Credentials: Registered Clinical Counsellor (RCC)
Member of: British Columbia Association of Clinical Counsellors · Association of Cooperative Counselling Therapists of Canada

Services & prices

7 options across 7 treatments

First time, or a new issue

First Counselling Session

Book this appointment if it is your first virtual session at Navigate Wellness.

$15050 min

First Hypnotherapy Session

Focus is on building foundational work for hypnotherapy.

$20080 min

First Walk and Talk Therapy Session

Book this appointment if it is your first walk and talk session at Navigate Wellness.

$15050 min

Free Consultation

Meet a member of our team, chat about options for therapy, and ask any questions you might have before booking a session.

Price not listed15 min

Been before

Counselling Session

Session focused on moving toward your goals using one or more therapeutic method.

$15050 min

Hypnotherapy Session

Focus is on accessing spaces of consciousness that facilitate healing through deep relaxation.

$20080 min

Walk and Talk Session

Session focused on moving toward your goals using one or more therapeutic method. Conducted while walking outdoors.

$15050 min

Openings checked 13 min ago

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Tomorrow 20 openings

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(778) 539-7133

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Molly elsewhere

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