Lynette Gale

Reflexology Quietude Massage Therapy & WellnessLloydminster

About Lynette

A wellness coach who specializes in reflexology, nutrition coaching, and somatic exercise offering a holistic approach to health by integrating body, mind, and lifestyle practices. Lynette helps clients: * Restore physical balance, reduce pain and promote relaxation through reflexology. * Improve overall health and energy through personalized nutrition coaching, guiding clients in making sustainable dietary changes tailored to their needs and goals. * Release chronic tension, reduce pain and improve mobility through somatic exercises, using techniques that retrain the brain to relax muscles and restore natural movement. Lynette’s goal is to empower individuals to achieve optimal physical, mental, and emotional well-being by providing guidance, support, practical strategies and nutritional coaching that promote lasting lifestyle changes.

Services & prices

19 options across 17 treatments

First time, or a new issue

Senior Somatic Group Class

This class is tailored for seniors ages 65+ When we injure or repetitively use a certain part of our body (ex. Work at a desk, sit all day) our nervous system responds by protecting us. Your brain…

$1560 min

Student Massage TherapyStudent practitioner

This session will be performed by a massage therapy student. It is possible that the student will have certain criteria that need to be fulfilled during treatment such as; conducting specific testing…

$4560 min

Assessment Somatic Exercise

Please book this ONLY if this is your first Somatics appointment. If this is NOT your first somatics appointment, please book a "Somatics Follow Up" session.

$6075 min

Somatic Exercise/Power Hour

When we injure or repetitively use a certain part of our body (ex. Work at a desk, sit all day) our nervous system responds by protecting us. Your brain forgets how to move and sense your muscles…

$2060 min

Foot Relexology

$6545 min

Hands

$52.5045 min

Hands (senior)

$4045 min

Feet

2 options

From $80 to $95 for 60–90 min — the cheapest and the dearest reflexology appointments this clinic charges for.

Feet (senior)

$6060 min

Feet (senior) with Foot Soak

$6560 min

Hand & Foot Relexology with Foot Soak

This session includes a foot soak with added heel softener.

$11090 min

Hands and Feet

$10590 min

Hands and Feet (senior)

$8590 min

Hands and Feet (senior) with Foot Soak

$9090 min

Somatics & Reflexology

Please only book this if you've previously booked Somatics (Initial Assessment) with Lynette. A combination of Somatic Exercise and Reflexology.

$9590 min

Been before

Somatics

Please only book this if you've previously booked a Somatics Initial Assessment.

$47.6260 min

Foot Relexology with Foot Soak

This session includes a foot soak with added heel softener.

2 options

From $70 to $85 for 45–60 min — the cheapest and the dearest reflexology appointments this clinic charges for.

Openings checked 2 hr ago

Book with Lynette

Ailio never charges you a booking fee.

2 Sept 1 opening

1 opening on 2 Sept · 1 in the days ahead

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Prefer the clinic’s own site?quietude.janeapp.com

Quietude Massage Therapy & Wellness

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(587) 804-2433

Opens today at 6:00 AM

Direct billing — not published

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