Credentials: Registered Psychotherapist Ontario
Professional Experience: 20+ Years
Languages: English
Session Options: In-Person (Brampton) & Virtual (Video & Telephone)
Do you ever feel like life shouldn’t be this hard? It doesn’t have to be! Think of your brain as a messy drawer; stress, conflict, and trauma disorganize our brain. Memories are scrambled and coping skills are hidden. Therapy lets us empty our drawers, put them in order, throw out what we no longer need, and find the things we’ve been searching for.
Over my 20+ years in practice, and my time as a Registered Psychotherapist, I’ve been lucky enough to witness the profound changes that come from ‘doing the work’ in therapy. My goal is to provide you with relief from your current symptoms, as well as the opportunity to explore past experiences and allow for long term healing. After our time together, you should be able to feel heard, confident, successful, and peaceful.
Having been diagnosed with anxiety in childhood, I know the challenges a mental health diagnosis presents and how frustrating the process of treatment can be. As a wife and working mom to two children, I also know the extra pressures that it can place on an already full life.
I'd love the opportunity to support you and your family. Contact me for a complimentary 15-minute consultation.
I specialize in working with Adolescents, Adults, Couples & Families experiencing difficulties with:
• Anxiety
• Depression
• Borderline Personality Disorder (BPD)
• Self-Harm & Suicidal Ideation
• PTSD & Complex Trauma
• Life Transitions
• Substance Use
• ADHD Symptoms
• Attachment Issues
• Communication Skills
• Family Conflict
• Relationship Issues
I am skilled in a core group of treatments which includes, but is not limited to:
• Cognitive Behavioural Therapy (CBT)
• Emotion Focused Therapy (EFT)
• Dialectical Behaviour Therapy (DBT)
• Insight Oriented Talk Therapy
• Trauma Focused Cognitive Behavioural Therapy (TF-CBT)
• Collaborative Problem Solving (CPS)
IN-PERSON Therapy provided in Etobicoke, Mississauga, Brampton, or Toronto by a Registered Psychotherapist (RP) OR Registered Clinical Counsellor (Natasha) in Ontario. Select this service if you're…
2 options
$250–$300· 60 minFrom $250 to $300 for 60 min — the cheapest and the dearest counselling appointments this clinic charges for.
🏢 Family TherapyNew patient
IN-PERSON Therapy provided in Etobicoke, Mississauga, or Brampton by a Registered Psychotherapist (RP) OR Registered Clinical Counsellor in Ontario. Select this service if you're seeking IN-PERSON…
2 options
$280–$340· 60 minFrom $280 to $340 for 60 min — the cheapest and the dearest counselling appointments this clinic charges for.
🏢 Individual Therapy
IN-PERSON Therapy provided in Etobicoke, Mississauga, Brampton, or Toronto by a Registered Psychotherapist (RP) OR Registered Clinical Counsellor (Natasha) in Ontario. Select this service if you're…
3 options
$180–$240· 60 minFrom $180 to $240 for 60 min — the cheapest and the dearest counselling appointments this clinic charges for.
🏢 Teen TherapyNew patient
IN-PERSON Therapy provided in Etobicoke, Mississauga, Brampton, or Toronto by a Registered Psychotherapist (RP) OR Registered Clinical Counsellor (Natasha) in Ontario. Select this service if you're…
2 options
$180–$240· 60 minFrom $180 to $240 for 60 min — the cheapest and the dearest counselling appointments this clinic charges for.
💻 Free Meet & Greet (only)New patient
We would love to meet you and hear about how we might be able to help! Please select this option if you would like to have a brief discussion to ask any questions, to learn about our practice and…
