Lisa Jefferies, RMT

About Lisa

Lisa Jefferies is an RMT who practises kinesiology in Windsor. They spent 26 years in competitive gymnastics, and their work includes positional release therapy and cupping. They also hold certification as a yoga teacher.

Often treats: Ankle painArthritisBack painConcussionsFoot painHeadachesInjuriesJoint painLeg pain
+13 moreShow fewer
Lymphatic issuesNeck painOsteoporosisPosture issuesSciaticaScoliosisShoulder painSpasmsSports injuriesSprainsTense musclesWalking issuesWrist pain
Sees: Adults (18+) · Children (under 12) · Seniors (65+) · Teens (13-17)
Trained at: VPE/BKIN · RMT
Credentials: Registered Massage Therapist (RMT)
Member of: MaKami College · MTANS
Typical cost: $90 - $125 per visitSun Life’s estimate, from members’ claims

Services & prices

13 options across 11 treatments

First time, or a new issue

Private Yoga Session

Private yoga instruction

$8660 min

Beginner Fitness Class

Introductory strength and stretching class.

$1545 min

Therapeutic Exercise Private Session

A one-on-one session aimed at identifying areas of weakness and compromised range of motion. Therapeutic exercises assigned to improve strength, flexibility and range of motion. Also an excellent…

$8660 min

Workshop Wednesdays

Wednesday Workshop July 30, 2025 Qigong and Yin Style Stretching and Relaxation

Price not listed60 min

Therapeutic Massage

3 options

From $60 to $160 for 30–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

CranioSacral Therapy

A non-invasive therapy that focuses on harmonizing the craniosacral system, (including the head, neck and spine, and everything within), which is the core system of our bodies. This therapy works on…

$11560 min

Chair Yoga

Chair yoga is a gentle and accessible form of yoga that adapts traditional poses to be performed while seated or using a chair for support. It's perfect for all ages and fitness levels, making it an…

$1545 min

Friday Fix Yoga Class

Ease the week’s strain with a yin/yang-inspired yoga class, designed to heighten your awareness, sharpen your inner clarity, and leave you refreshed and balanced. Begin with a deep, invigorating…

$1560 min

Yin and Meditation

Embrace Stillness and Inner Peace Deepen Your Practice with Gentle Stretches and Mindful Serenity. This soothing session combines gentle, long-held yoga poses to release deep tension and enhance…

$1545 min

Stretching

Improve Your Body with Fluid Movement Discover the transformative benefits of Stretching and preserve your mobility. This engaging 45-minute class combines fluid, active and passive stretches with…

$1545 min

Been before

CranioSacral Therapy Tune up

A follow up appointment if you have had an initial CranioSacral treatment already. Focused treatment of a designated issue.

$7530 min

What patients said about Lisa

Janna Pantella · Google · 22 Dec 2025

“Lisa uses different techniques than I’ve experienced before, and the results are phenomenal. She’s helped manage pain and discomfort, made me feel more physically balanced, and experience deep relaxation. Visits with Charlie are the added bonus! Highly recommend a visit.”

Openings checked 53 min ago