About Lesley

My work focuses on supporting adults navigating midlife transitions, unresolved trauma, and compassion fatigue; particularly those who have spent much of their lives caring for others. I integrate trauma-informed therapy with somatic (body-based) approaches that help regulate the nervous system and gently process experiences that may still be held in the body. Rather than focusing only on thoughts, our work also pays attention to physical sensations, patterns of stress, and the ways the body communicates when it has carried too much for too long. My background includes holistic nutrition and I integrate hormones, stress, sleep and lifestyle factors with emotional wellbeing in my approach.
Often treats
ADHDAnxietyChronic Pain or IllnessCommunicationDepressionDivorceGrief, loss, bereavementLonelinessMood disorders
+8 more
ParentingRelationship IssuesSelf EsteemSomatic symptom disorderStressTraumaWomen's IssuesWorkplace stress
Sees
Adults (18+) · LGBTQ2+ · Seniors (65+)
Trained at
Master of Arts Counselling Psychology 2024 · Diploma Natural Nutrition 2017 · Bachelor of Science in Biology (Psychology-minor) · Several professional continuing educational credits available upon request
Credentials
Licensed Counselling Therapist (LCT) · Master of Arts in Counselling Psychology (M.ACP.)
Member of
College of Counselling Therapists of New Brunswick · Canadian Counselling and Psychotherapy Association · Association des Naturopathes Professionnels du Quebec · Canada School of Natural Nutrition Alumni Association · Canada School of Natural Nutrition- Faculty Instructor (Moncton) · Yorkville University- Master of Arts Counselling Psychology · Canada School of Natural Nutrition (CSNN) · Dalhousie University- Bachelor of Science ( Biology major/Psych minor)

Services & prices

6 options across 5 treatments

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Tomorrow 9 openings

9 openings tomorrow · 65 in the days ahead

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Prefer the clinic’s own site?acorntooakcounselling.janeapp.com

Acorn to Oak Counselling Inc.

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(506) 501-4111

Opens today at 12:00 PM

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