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Kristan Barnes, ND

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CounsellingAnchor & Ember Therapy CollectiveMount Pearl

About Kristan

Kristan is our Founder/Director. She is a Registered Psychotherapist (Qualifying) and Canadian Certified Counsellor with over nine years of community-based experience supporting children, teens, adults, and couples across all stages of life. She uses a trauma-informed, client-centred approach and integrates evidence-based modalities such as cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), internal family systems (IFS), solution-focused therapy, attachment-based approaches, and play therapy to provide individualized and meaningful care. Kristan supports clients navigating a wide range of concerns, including anxiety, emotional regulation difficulties, stress, trauma, ADHD, autism spectrum concerns, and life transitions. She also works with individuals seeking support around boundaries, self-understanding, and developing practical coping skills that translate into everyday life. Kristan believes therapy should be collaborative and tailored to each person’s unique experiences, strengths, and goals, with a strong therapeutic relationship at the core of the work. Kristan offers a supportive, collaborative space to explore challenges, build insight, and develop practical coping strategies. She is committed to meeting clients where they are and supporting meaningful change at a pace that feels right

Services & prices

7 options across 5 treatments

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Openings checked 26 min ago

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31 Aug 1 opening

1 opening on 31 Aug · 15 in the days ahead

1 opening on 31 Aug · 15 in the days ahead

Morning

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Anchor & Ember Therapy Collective

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(709) 747-7460

Opens today at 9:00 AM

Direct billing — not published

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