Kelsey facilitates your healing experience through massage therapy, embodiment coaching and yoga. She shows up with an extensive background in anatomy, embodiment & the healing arts. From this rich foundation, you are guided through your healing journey with a sense of safety and support. Kelsey meets you where you’re at. There’s no pushing past resistance, rather a softening into what is. From the softening, you have space to explore different ways of being in your beautiful body.
Kelsey loves learning about the body and is keen to share what she knows. Empowering people through shared knowledge is key. The more you know about your body, the more you can make powerful decisions. This is the gift of education. Your relationship with Kelsey is co-creative. This means you are an active participant. Transformation often takes place in the little moments between treatments. If you commit to showing up for yourself enough to listen to your body, you will have the gift of witnessing these beautiful transformations as your journey progresses.
Kelsey takes a bio-psycho-social approach to her work. What does this mean? She treats you as a whole person – not just your injury. We are dynamic beings constantly responding to our inner and outer environments. Through this relationship with our environments, our tissues begin to tell our story. Tension is rarely a coincidence.
Kelsey's massage therapy, yoga teaching & coaching career started in 2012 and has taken her all over the world. She learned about psychosomatic connection on the beach of El Salvador & ran a successful luxury spa at the northernmost tip of Haida Gwaii.
When Kelsey's not with clients, you'll find her hiking up (or riding down) a mountain, trail running, cooking a plant based meal, breathing deep on her yoga mat or, best of all, hanging out with her gorgeous family.
Kelsey is so looking forward to co-creating your container for healing and transformation.
In this short session, we get clear on what embodiment coaching entails, why you are seeking this type of work out, and if/how we can work together moving forward.
Price not listed15 min
Embodiment Coaching Session
Drop out of your head and into your body.
These online 1:1 sessions are designed to bring you into the wisdom of your body, so that you can navigate life from a body based connection and knowing.…
$12060 min
Embodied Mamas Group Program
Price not listed75 min
Mother Circle
"Humans are designed for deep connection. We yearn to gather in sacred council with one another. We long for spaces that are held by ritual, so that we can speak truthfully in the presence of others.…
$35120 min
Prenatal Yoga Class
This 6-week series is designed to nurture your inward journey into pregnancy & motherhood.
My prenatal yoga classes foster a sense of community and belonging while bringing you important insight…
Price not listed60 min
"The Parent Package" In-home postpartum massage treatment
An in-home package for the postpartum parents. This package includes 2 x 1 hour massage treatments: one for each parent. This package includes travel, setup and 2 back-to-back massage treatments in…
$340135 min
Massage
This session is designed to support all women as they navigate their unique physical, emotional, and hormonal journeys. Whether you’re experiencing chronic tension, stress, cycle disruptions or…
2 options
$165–$220· 70–100 minFrom $165 to $220 for 70–100 min — the cheapest and the dearest massage therapy appointments this clinic charges for.
Postpartum Massage
A quick window of self-care in this intensely transformative season of life and motherhood.
This session is offered as an opportunity to address your postpartum aches, pains and stress in a small…
3 options
$100–$220· 40–100 minFrom $100 to $220 for 40–100 min — the cheapest and the dearest massage therapy appointments this clinic charges for.
Prenatal Massage
A little longer than standard - this 70 minute prenatal massage is a space where you can fully relax and receive, no matter how your body feels in this moment. Each session is guided by your needs…
2 options
$165–$220· 70–100 minFrom $165 to $220 for 70–100 min — the cheapest and the dearest massage therapy appointments this clinic charges for.
Children's Massage
Treatment for children up to 12 years old.
This treatment is for tending to your child’s nervous system, demonstrating healthy body relationships and boundaries, and easing any tension that comes…
These treatments are for the mother who is in her 4th trimester, the 6 weeks following birth. In many cultures, the 4th trimester is an important rest period for the mother so that she can heal from…
$23090 min
Private Group Yoga Class
Are you hosting a corporate training, wellness weekend, bachelorette party, baby shower, or a celebration with friends?
These classes are tailored to your specific vision and are inclusvie of the…
