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Kelly Linstead

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AcupunctureLifestyles WellnessNewmarket and 1 more

About Kelly

Kelly Linstead is a dedicated Eastern Medicine and Acupuncturist wellness professional with 22 years of experience in the field. With a deep understanding of holistic health, Kelly specializes in a variety of areas, including hormone balance, pregnancy support, infertility, cosmetic acupuncture and skin care. Her comprehensive approach to wellness also encompasses autoimmune conditions, diabetes and lifestyle coaching, digestive health, cancer support, weight management, and pain management, ensuring that each client receives personalized care tailored to their unique needs. Throughout her career, Kelly has been committed to empowering individuals on their journey to optimal health. By integrating traditional Eastern practices with modern wellness techniques, she creates a nurturing environment that fosters healing and balance. Kelly believes in the body's innate ability to heal itself and works collaboratively with clients to develop effective treatment plans that promote overall well-being. As a passionate advocate for holistic health, Kelly continues to expand her knowledge and skills, staying current with the latest advancements in Eastern medicine. Her warm and approachable demeanor makes her a trusted partner in health for clients seeking to enhance their quality of life through natural and effective therapies. Kelly’s passion for healing extends beyond the clinic. She hosts transformative wellness retreats around the world, combining her love of travel and culture with immersive experiences focused on presence, movement, nature, mindfulness, and personal growth. These intimate gatherings offer space to reconnect, reflect, and thrive. Her therapeutic toolkit is both broad and deeply rooted in evidence-based practice. Kelly integrates Traditional Chinese Medicine (TCM), acupuncture, cupping, moxibustion, ear seeds, massage, energetic release, herbal medicine, nutrition, essential oils, teas, yoga, prana (breath) therapy, strength training, sound therapy, and more. Every protocol is designed to honor the body’s innate wisdom and support holistic healing. She is the founder of Lifestyles Wellness (est. 2005) and a graduate of an intensive Doctor of Traditional Chinese Medicine program. In Ontario, Kelly is a Registered Traditional Chinese Medicine Practitioner, Registered Acupuncturist, Herbalist, Registered Holistic Nutritionist, Lifestyle and Mindfulness Coach, Personal Trainer Specialist, Yoga and Meditation Instructor, Sound Healer, Reflexologist, Reiki Master, and Aromatherapist. Kelly is also the creator of Luminous Natural Skin Care—a handcrafted, small-batch skincare line made with premium ingredients and designed for radiant, healthy skin. Currently, she is expanding her expertise through contemplative psychotherapy studies, focusing on mindfulness, compassion, and embodied neuropsychology. A registered member of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO), Kelly has been featured in wellness publications and frequently speaks at health and healing events. Outside of her practice, Kelly cherishes time with her three children, two dogs, and bunny. She’s an avid traveler, camper, and hiker, and has been devoted to yoga, meditation, and breathwork since the age of 16. Forever a student, she continues to explore new ways to support others in living vibrant, connected lives.

Services & prices

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What patients said about Kelly

Steph · Google · 14 Jun 2026

“I visited Kelly a few times based on a recommendation from a friend, and I am so glad that I did. She is an amazing acupuncturist and overall health provider. As many others have said, she is very knowledgeable and has such a calming and positive presence. I love talking to her because she has great recommendations on how to live a better, healthier life. Can't wait for my next appointment!”

Linda Heguy · Google · 24 Apr 2026

“I have been going to Kelly since I moved from Montreal many years ago. She is so knowledgable and has helped me in many situations. I don’t like needles but these you barely feel and the reward is amazing. Not sure what’s going on with your body. go check her out.”

Dan M · Google · 15 Apr 2025

“Kelly is a gifted healer. I came to her recently with intense back and neck pain that was activating my fight or flight response. Kelly performed acupuncture and cupping techniques that resulted in immediate relief from pain and stress. Kelly’s knowledge and experience is so vast that I would recommend you bring a pen and paper to write down all the valuable information she delivers.”

Diane Melanson · Facebook · 20 Oct 2019

Recommends

“Kelly is amazing, I highly recommend her, she is extremely knowledgeable and kind, she has helped me with many of my aches and pains and is amazing at massages and cupping 🥰”

Sarah Dorman · Google · 21 Jan 2018

“I've been going to lifestyles for two years and couldn't be happier with the service that I receive there. Kelly goes above and beyond for her clients and always ensures the best care. I started going to see Kelly to help regulate my cycle. I had cervical cancer and after being given the all clear, my cycles were close to 40 days long with periods lasting two weeks. It was Kelly that was able to help regulate my cycle now down to 31 days with a regular 5 days pd. Not only that but I've never been healither thanks to her nutritional advise. To top it off she is one of the most caring, kind and thoughtful people I know. A combination truly difficult to find these days. I highly recommend lifestyles!”

Cheryl wolf · Google · 20 Jan 2018

“I have been receiving acupuncture treatments from Kelly consistently for over 5 years now and still after each treatment I want to shout from the roof tops! She is genuine and empathetic, someone who truly cares about you. She has given me a overall healthier mind/body/soul connection. I always look forward to my monthly appointments. Thank you Kelly for always giving me and my entire family your kindness and incredible knowledge :)”

Olivia Trovato · Google · 20 Jan 2018

“I have been seeing Kelly for 6 years now. She has treated me through many fertility issues and sport related injuries. She is by far the best ever and is so sincere and very caring. She has helped me in so many ways and she is always so great to talk to. I love how accommodating she is as I can call her up last minute and she can fit me in to see her. She has also given me some treatments for my little one for when she is sick. I go to Kelly for my essential oils, herbal remedies and drinks. They are amazing and have treated so many things for me and my daughter that are natural. I love going to see Kelly as it is such a relaxing experience and I feel so good afterwards. Simply the best!”

Robyn Cassack Harvey · Facebook · 19 Jan 2018

Recommends
“I highly recommend Kelly, she is calming and kind and truly cares about your health and wellness. I call Kelly my “Miracle Worker”. I leave there feeling 1000 times better than I did walking in. I used to be terrified of accupunture but meeting Kelly with her gentle ways, it is now my first choice for treatment.”

Tara Kostadinov · Google · 19 Jan 2018

“If i could give Kelly at Lifestyles Wellness Spa a 10 star rating, i would. Kelly is not only incredible at her job but she is also an amazing human being. Never have I met someone so calm and collected. Just walking into Lifestyles, my stress starts to melt away. Kelly has helped me in so many aspects of my life. After many months of trying for a baby, i sought out a TCM and acupuncturist who was well respected in the areas of fertility management. 3 people made my baby girl: my husband, Kelly and myself. Before, during and post pregnancy, Kelly has assisted me in so many aspects of my life including stress management, TCM , vitamin and supplement suggestions, nutrition tips based on my body's response to environment etc - She even helped me cut down my coffee consumption, which I did not think was even possible! Kelly is professional, calm, and probably one of the nicest people I have ever come across. Anyone who has met her or has had a service conducted by her would agree with this. I have referred a number of people to Kelly and will continue to do so. Thank you Kelly for helping to give me the best gift in life (my little girl) and for assisting me in my journey back to health. You are the best!!”

Joanna Cappuccitti · Google · 15 Jan 2018

“Kelly is amazing! She is extremely knowledgeable, professional and caring. She makes sure to give the best and most informed treatment during every visit. I have been going to Kelly for acupuncture for over three years. She spends a lot of time checking in, in order to provide the best care and treatment. She truly is a master of her craft!!”

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Today 22 openings

22 openings today · 140 in the days ahead

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Locations

SuttonGeorgina, ON, L0E, CANewmarketOpens today at 8:00 AM1260 Journey's End Cir, Unit 18, Newmarket, ON, L3Y 8Z7, CA(905) 252-7087

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