This a free 20 minute consult with your counsellor. It is done via video. However, if you would prefer just a phone call let us know.
This session is available exclusively to employees of RBC – Main Vancouver branch. Appointments are held on-site in a private room provided by management. Please book only if you work at this…
Somatic Resourcing and Vibration Therapy is a 40-minute, body-centered session combining vibration therapy, guided imagery, and emotional resourcing to strengthen resilience and regulate the nervous…
This is a supportive, therapist-led group focused on a specific topic each session. Together, we’ll set a clear intention for the session, explore practical tools, and create space to regulate…
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Helps Counselling
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