My work is about connection and emotional release. What you feel and need matters to me. Together, we will explore what matters most to you, your unique strengths, and help release your pain. I want to help you find more peace, freedom and connection. My work is somatic, emotion focused, and relational. I practice AEDP and Hakomi therapy. Let’s do something real (experiential) in the moment (here & now) together (relational).
I work with individuals and dyads. ‘Dyad work’ means that I work with family members in pairs, close friends in pairs, or partners in pairs. I am experienced in working with 2SLGBTQ+ community, neurodivergent folks, trauma (CPTSD), big feelings, OCD, and attachment wounds. I believe that communities were made to heal together, we evolved as herd animals!. Practicing this gentle, real, and present way of being with one another we can find
I love to dance, sing and swim in the Gorge. I have a loving community of friends, chosen family, and my partner who have all been a part of my healing journey. I’ve also had and continue to have life changing therapy as a client. I am queer, bigender, white settler living on lək̓ʷəŋən territory (Victoria, B.C.). I am working out of downtown Victoria and am happy to work in person or over video.
I am a member of the Canadian Counselling and Psychotherapy Association. I have an MA in Counselling Psychology and a BA in Child & Youth Care. I am in the midst of my 2nd level of AEDP training. I am registered with FNHA and Pacific Blue Cross
