ICBC Direct Billing, Graston Technique Certified
& Hot/Cold Stone Massage.
A Salmon Arm native, likely you’ve bumped into Jen before - playing in the mountains, rivers and lakes, going for runs, raising her kids, or working as a Personal Trainer. She and her her husband were also the owners of the FUN Gateway Living Fitness in Enderby. So you might recognize her from any classes, training, or paddle boarding she offered!
Jen’s does well piecing together a puzzle - whether it's motor vehicle accident, sports injuries, TMJ dysfunction, whiplash, or working with the ebbs and flows of life - pre & post natal care, active living, and stress management. Jen believes postural alignment, muscular balance, movement, nutrition, and positive outlook, are keys to a happy healthy life, and treats thru this lens.
With the Graston Technique Jen offers, she uses surgical steal instruments to get after stubborn problem areas, scar tissue, fascial adhesions, and inflammation.
Jens Hot & Cold Stone Massage are great for relaxation or therapeutic massage! Please specify if you are booking a Relaxation Massage.
Have a great treatment! :)
8 Wed, 8:15AM -$96: Sept 9, 16, 23, 30, Oct 7, 14, 21, 28
OR
6 Mon, 7:15AM - $72: Sept 14, 21, 28, Oct 5, x, 19, 26
Drop Ins: $15 / class, unless class is FULL.
Work on the areas that count -…
$1245 min
Personal Training
One on one training to fit your needs. Strength Training, Cardio, and/or Stretching. Appointments vary depending on personal need and choice. Contact me, so we can come up with a game plan.…
$7555 min
Stretching!
8 Wed, 9:15AM -$96: Sept 9, 16, 23, 30, Oct 7, 14, 21, 28
OR
6 Tues, 3:15PM -$72: Sept 8, 15, 22, 29, Oc 6, 13, 20,27
Drop Ins: $15 / class, unless class is FULL.
Stretching, lengthening, and…
$1245 min
Weight Lifting
8 Wednesdays -$96: Sept 9, 16, 23, 30, Oct 7, 14, 21, 28
Drop Ins: $15 / class, unless class is FULL.
Strength training class lead by Jen, created to bring balance, strength, and alignment to the…
$1245 min
Assessment & Complex Assessment
Interview, assessment, treatment, education, and/or remedial exercise. {New patients, and ICBC patients} *ICBC Patients must state their ICBC #, and date of MVA in notes of appointment. **Note this…
$14575 min
Assessment Basic & ICBC
Interview, assessment, treatment, education, and/or remedial exercise. {New patients, and ICBC patients} *ICBC Patients must state their ICBC #, and date of MVA in notes of appointment.
$12060 min
HiiT
6 Mondays, $72: Sept 14, 21, 28, Oct 5, x, 19, 26
[Contact to register.]
Drop Ins: $15 / class, until class is FULL.
HiiT, High Intensity Interval Training with Jen. Various exercise covered…
$1230 min
Been before
Subsequent
Interview, assessment, treatment, education, and/or remedial exercise.
*Only available to current clients.*
5 options
$70–$175· 30–90 minFrom $70 to $175 for 30–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.
Relaxation!
Discussion, treatment, & possible home care.
*Only available to current clients.*
