About Jenna
I approach sessions with problem solving in mind! I have many skills including how to break down mental barriers so clients can unleash the true power of life! I meet clients where they are at and support them to develop skills, untangle from past experiences and be present and empowered today!
I guide clients through strategies to develop coping skills and healing from anxiety, trauma, grief, stress, COVID experiences, and many other concerns from a strengths-based compassionate approach.
I am professionally trained in Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioural Therapy (TF-CBT), Emotion Family Focus Therapy (EFT), Narrative Therapy (NT), Dialectical Behavioural Therapy (DBT) and EMDR and Gottman Couples Counselling Techniques. I am committed to lifelong learning!
In my spare time, I enjoy spending time in the barn, watching my children play hockey, traveling, and visiting with my family and friends.
- Often treats
- AgingAlcohol AbuseAngerAnxietyBody ImageDepressionDissociative DisordersDivorceElderly Persons Disorders
+14 moreShow fewer
Emotion RegulationEmotional AbuseFamily planningGeriatric CounsellingGrief, loss, bereavementImpulse Control DisordersParentingPost-traumatic stress Disorder (PTSD)Social Anxiety DisorderSocial IsolationSomatic symptom disorderStressSuicidal ThoughtsTrauma - Sees
- Adults (18+) · Couples · Families · Seniors (65+)
- Trained at
- Masters of Social Work - Clinical Specialization, Trauma Informed Practice
- Member of
- Ontario Association of Social Work · Alberta Association of Social Work · Saskatchewan Association of Social Work · British Columbia Association of Social Work · NWT Association of Social Work
Couple SessionNew patient
2 optionsIndividual Counselling
In person sessions are available Tuesday & Wednesday. If you require a day outside of this time, please contact me.
: Professional Counselling
If you are a new client reaching out for supports, please book under this appointment session.
2 optionsConsultation - ComplimentaryNew patient
15-minute Telehealth consultation for new clients.
Professional Couples Counselling
Professional Individual Counselling Session
60-minute session.
Openings checked 2 hr ago
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Today 1 opening
1 opening today · 12 in the days ahead
1 opening today · 12 in the days ahead
Afternoon
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Prefer the clinic’s own site?jennaibachcounselling.janeapp.com
Jenna Ibach Counselling
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