Jane is a movement enthusiast and danced professionally in Vancouver for over a decade. As a former dance artist and a hypermobile human, Jane has a fair bit of first-hand experience with injury, pain and dysfunction in the body. Pilates has been a practice that she comes back to time and again, to help repattern, integrate, and heal.
Jane has been practicing Pilates on and off for over 25 years. She holds 2 comprehensive teaching certifications, one through PhysicalMind (Contemporary) and the second through Pilates from the Center (Classical). She holds a BFA in dance from SFU and is a certified level 1 Hypopressives teacher. She has completed additional workshops and courses in pre/post-natal Pilates, Pilates for rehabilitation, Yamuna ball rolling, Franklin Method, and myofascial slings through Anatomy Trains in Motion.
As a teacher, she offers the culmination of a life in dance, having spent 35 years immersed in thinking, talking and embodying movement through that lens. She has spent thousands of hours studying and practicing Pilates, and her continued learning includes building a deeper understanding of fascia, biomechanics, and the nervous system. The teachers and practitioners whose support has been the most meaningful to Jane, have been humble, endlessly curious and authentically themselves. She strives to stay as present, open and honest as they are.
Jane is the owner of Tiny Goat Pilates & Movement, a name she chose because it aligns with her teaching philosophy: that just like tiny goats, we were born to express ourselves through joyful movement. The journey through healing and repatterning however, isn’t linear, and is often challenging, requiring patience and perseverance. If we can tap into joy then that process is going to unfold with much greater ease. Jane makes it her goal in every session to help remind your system of the pleasure in movement. She tries to engage our sense of play so that from a place of curiosity and openness you can lean into what is possible, and what is maybe new or different.
If you're looking for Jane outside the Studio you'll find her immersed in a creative project, playing outside, and spending time with her beloved furry roommates.
September 1 2026 - Rate increases to $110. Semi-Private Sessions are appropriate for 2 people who'd like to workout together; friends or partners, with similar pathologies or goals. They are also…
$9060 min
Private Pilates SessionNew patient
September 1 2026 - Rate increases to $90
2 options
$80–$90· 60–75 minFrom $80 to $90 for 60–75 min — the cheapest and the dearest kinesiology appointments this clinic charges for.
Pilates SessionNew patient
September 1 2026 - Rate increases to $90
2 options
$80–$90· 60–75 minFrom $80 to $90 for 60–75 min — the cheapest and the dearest kinesiology appointments this clinic charges for.
Jumpboard Reformer
This class is open to anyone who feels their understanding and application of key Pilates concepts is strong and who is well connected to the deep core (unsure if that's you? Please reach out!). This…
$3860 min
Level 1 - Foundations Equipment Class
Classes move at a steady pace with detailed instruction and coaching, making them ideal for:
• New clients
• Anyone returning after time away
• Clients who prefer a slower tempo
• Those…
$3860 min
Level 2 - Developing Equipment Class
Ready to pick up the pace? This class builds on your foundation with more flow, challenge, and complexity. Expect dynamic combinations, creative sequencing, and opportunities to explore what works…
$3860 min
Level 3 - Advanced Equipment Class
For seasoned Pilates movers who love a challenge. This class is full of dynamic, engaging sequences and new exercises that push your strength, control, and coordination. You’ll integrate all the…
$3860 min
TRIO - Private Class
Private classes are for 3 people who'd like to workout together; friends or partners, with similar pathologies or goals. They are also a great option if you cannot attend an Intro to the Reformer…
$10860 min
Postnatal Equipment Class
This class is designed to support your healing journey and to help guide your return to exercise as you reconnect to your body. This class will focus on supporting postural alignment, breath and deep…
$3860 min
Prenatal Equipment Class
This Prenatal class is designed to support you through every stage of your pregnancy journey. Using the reformer, we focus on core integration, posture, and pelvic floor mobility, helping you stay…
