* *practice currently full **
Hi! I'm Jamie, a 3rd-gen Rupertite and 2020 grad of OVCMT in Vernon, BC. I'm happy to be at home, working with you to create positive changes in posture and function to optimize how you move and live.
In 2009 I graduated from the Faculty of Pharmacy at UBC and practiced as a pharmacist for almost a decade. During this time I also completed over 500 hours of yoga teacher training, found distance running, and made some big lifestyle changes. My background in sport and movement also includes downhill skiing, tap dancing, track & field, volleyball and soccer. In 2018 I made the move to pursue a different profession in health and wellness. Now I can help people in ways I'm much more passionate about.
A proud anatomy nerd, I like to investigate postural distortion, biomechanics and anything that may be causing you pain, injury, or limitation of movement. Through assessment, various massage modalities, plus stretching, strengthening and modifications to your activities of daily living, together we'll make a plan to address your needs.
In my free time I can be found marathon and triathlon training, hiking, run coaching, drinking coffee and eating pizza.
