Holly Zita

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Massage therapyHeal Health & PerformanceHamilton

About Holly

Holly graduated from McMaster University with a Bachelor of Science in Kinesiology, where she took part in various clinical internships working with varsity athletes as both a student on-field therapist and a strength and conditioning coach. She then continued her studies with a diploma in massage therapy from Sutherland-Chan School of Massage Therapy. She has worked with various populations in therapeutic and rehabilitative settings, including patients with various neurological conditions, post-surgical groups, post-partum and pregnant women, children, spinal cord injury patients, patients with chronic pain, individuals seeking stress management solutions, as well as patients with sports injuries. She has experience working with professional athletes of the PWHL, NBA, NHL, CFL and Olympic athletes. Holly enjoys helping her patients tap into their adaptive potential and achieve their functional and performance goals. Her goal has always been to “fix” her patients - she focuses on educating her clients and providing them with everyday tools to help them live injury and pain-free. She takes a unique, evidence-based approach to massage therapy treatments, and integrates movement and mobility work into her sessions (it is strongly recommended you bring shorts and a T-shirt to your sessions as for this reason). After conducting an integrated movement and neurofunctional assessment, she uses modalities in treatment like cupping, medical acupuncture, myofascial release and joint mobilizations to treat the root of her patient’s dysfunction. Kindly note, treatments are conducted with patients in shorts and t-shirts, not sheets. When she is not treating, Holly works as a Professor at Sutherland-Chan School of Massage Therapy (and previously, Algonquin College) and enjoys spending her free time with family, trying new restaurants and staying active.

Services & prices

6 options across 3 treatments · Direct billing

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Openings checked 2 hr ago

Book with Holly

Ailio never charges you a booking fee.

Wed 26 10 openings

10 openings on Wed 26 · 80 in the days ahead

10 openings on Wed 26 · 80 in the days ahead

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Prefer the clinic’s own site?healclinic.janeapp.com

Heal Health & Performance

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(905) 574-6262

Closed today

Direct billing accepted

Holly says they bill:

Extended health plans