Helen Tran, RMT

Massage therapy Align Posture + HealthToronto

About Helen

After spending nearly a decade in the corporate world, Helen took a leap of faith to pursue her dream of becoming an RMT. Her treatments thoughtfully blend effective pain relief with deep relaxation, creating a space to slow down, reset, and recharge. Her approach focuses on Swedish massage techniques, trigger point release, and PNF stretching, with each session tailored to reduce tension and improve mobility. As a certified yoga teacher, Helen also incorporates mindful breathwork, helping clients fully relax, reconnect with their bodies, and leave feeling grounded and renewed. When Helen is not at the clinic she enjoys trying out new recipes/restaurants, knitting, sewing and spending time with her family and two cats!

Services & prices

7 options across 2 treatments · Direct billing

Massage

4 options

From $90 to $169 for 30–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Pregnancy Massage

A safe and supportive massage designed for prenatal patients. Your RMT will use specialized positioning and techniques to reduce tension, improve circulation, and relieve pregnancy-related…

3 options

From $90 to $125 for 30–60 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Openings checked 1 hr ago