Taking care of your mental health is just as important as managing your physical symptoms - in fact, research shows that psychological treatment can significantly improve quality of life for patients living with chronic GI conditions. A happier mind is an important part of a healthier gut!
Heather is a Registered Provisional Psychologist in Alberta with a passion for supporting individuals in managing chronic health conditions. Her approach is compassionate, relational and creative. Heather strives to provide you with a personalized approach alongside evidence-based therapies, including Cognitive-Behavioural Therapy (CBT), Pain Reprocessing Therapy (PRT), and Mindfulness-Based Stress Reduction (MBSR).
