Hey, I'm Hardika - a resident physiotherapist here at Stride Physio & Performance. I completed my Bachelor's in Physiotherapy in India and have been practicing since 2021, with experience in both private practice and in-home care. I am passionate about helping people regain confidence in their movement and return to activities they love.
I believe physiotherapy should feel safe, supportive, and empowering, and I focus on creating clear, collaborative, evidence-informed treatment plans tailored to each individual's goals. I strive to foster an environment where patients feel comfortable, informed, and confident throughout their recovery journey.
Outside the clinic, I'm an avid fiction reader who's always diving into my next romance novel.
This assessment is what you would book if you are dealing with a new condition, or haven't seen us in over 3 months.
We’ll take time to hear your story, understand your goals, and do a thorough…
$15060 min
Appointment
This is what you would book for your first appointment with us, so we can complete an assessment of a new injury or concern.
Telehealth sessions are a great option if you're unable to make it into…
$15060 min
Been before
Extra Time
This appointment is for following up with us on an injury or concern that we have actively been seeing you for over the past 3 months.
This is where we continue your progress. Depending on your…
2 options
$15060 min
Follow-up
This appointment is for following up with us on an injury or concern that we have actively been seeing you for over the past 3 months.
These sessions are where we continue your progress. Depending…