## Meet Emily Russell
Licensed Counselling Therapist | Certified Canadian Counsellor
Based in Saint John, New Brunswick
Emily Russell is a licensed counsellor who helps individuals and families navigate ADHD, Autism (ASD), anxiety, depression, and life transitions with compassion and clarity.
She holds a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts in Psychology with a minor in Sociology from St. Thomas University.
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### How She Helps
Emily’s approach is warm, structured, and trauma-informed. With experience as an Applied Behaviour Analysis (ABA) therapist, she provides a calm and patient environment that supports growth and emotional well-being.
She draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness to create sessions that feel safe, supportive, and effective.
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### Specialized Experience
- ADHD and executive function support
- Autism Spectrum Disorder (ASD)
- Anxiety, stress, and emotional regulation
- Family and relationship dynamics
- Life transitions and identity development
- Support for military families
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### Bilingual Services
Emily provides counselling in both English and French.
Services également offerts en français.
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### Education & Credentials
- LCT-C, College of Counselling Therapists of New Brunswick (CCTNB)
- CCC, Canadian Counselling and Psychotherapy Association (CCPA)
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[Book with Emily](https://thetherapynest.janeapp.com/locations/the-therapy-nest/book#/staff_member/9/treatment/42)
With so many therapy options, it is difficult to know with whom you will feel a connection. Therefore, we offer free online consultations so that potential clients get to know their therapist before…
Price not listed20 min
Individual TherapyNew patient
Individual therapy, or personal therapy, is a one-on-one session tailored to the client's needs. Many of our therapists work from a trauma-informed cognitive-behavioural approach and try their best…
$16060 min
Youth Individual TherapyNew patient
Individual therapy for youth under 18 offered by Emily. This is an in-person service located at 221 Hampton Road, Quispamsis NB
$12060 min
Youth Intake (only for first appointment)New patient
Intakes are currently offered online only. If you require an in-person intake, please send an email to emily@thetherapynest.ca
Price not listed20 min
YouthNew patient
Emily offers individual therapy for youth under 18 both in person and online. If you would like an in person appointment, please not it is located at 221 Hampton Road, Quispamsis, NB
