Dr. Stephanie Taillefer

Counselling Mindful TherapiesDowntown Dartmouth Business District, Dartmouth

About Stephanie

Currently Not Accepting New Clients Dr. Taillefer completed her clinical training at Ryerson University in Toronto, Ontario. Her training is primarily rooted in cognitive-behavioural therapy, including third wave approaches; acceptance and commitment therapy, dialectical behavioural therapy, and mindfulness. Stephanie has expertise in treating posttraumatic stress disorder using Prolonged Exposure and Cognitive Processing Therapy. Dr. Taillefer works with adults (18+), providing individual and group therapy for obsessive-compulsive and related disorders (obsessive-compulsive disorder, hair pulling, skin picking, hoarding), trauma, anxiety, mood, relationship difficulties, and difficulties with adjustment/transition. She also specializes in working with members of the military, veterans, and first responders. In her spare time, Dr. Taillefer enjoys the Nova Scotia coastline, participates in equestrian activities, and competes internationally in the sport of dog agility with her border collies and cocker spaniels. Through her own sporting endeavors, she has developed an interest in sports psychology, and enjoys working with athletes to improve the cognitive aspect of their performance.

Typical cost: $170 - $225 per visitSun Life’s estimate, from members’ claims

Services & prices

20 options across 13 treatments

First time, or a new issue

ACT for Veterans Group

ACT for Veterans group . ACT is an evidence-based approach that helps individuals manage difficult thoughts and feelings by accepting them, rather than trying to eliminate them, and by committing to…

Price not listed110 min

CBT for PTSD (Veterans) Group

CBT for PTSD group . CBT for PTSD is an evidence-based approach to reduce the frequency and severity of PTSD symptoms.

Price not listed110 min

CBT-I (Veterans) Group

Cognitive Behavioural Therapy for Insomnia (CBT-I) for Veterans Group. This short-term CBT-I group is designed to help participants break the cycle of chronic sleep difficulties and improve overall…

Price not listed110 min

DBT for Veterans Group

DBT group virtual. Dr. Stephanie Taillefer and Tessa Barrett. This program is designed to help Veterans build practical skills for managing emotions, reducing stress and improving relationships.

Price not listed110 min

Internal Family Systems ADVANCED (Veterans) Group

Internal Family System Advanced group . IFS is an evidence-based approach that helps individuals with a variety of concerns, including anxiety, depression, and trauma. Must have taken IFS Basic or…

Price not listed110 min

Internal Family Systems BASIC (Veterans) Group

Internal Family Systems group . IFS is an evidence-based approach that helps individuals with a variety of concerns, including anxiety, depression, and trauma. Contact to register.

Price not listed110 min

Supervision

Clinical Supervision

Price not listed120 min

Been before

PSY

PSY - Individual Therapy Session - In Person

3 options

From $250 to $375 for 50–75 min — the cheapest and the dearest counselling appointments this clinic charges for.

PSY - PCVRS Veteran

PSY - PCVRS Individual Therapy Session (Veteran Members) - In Person

2 options