About Cierra
Welcome! I’m Cierra Docouto, a Registered Psychotherapist offering virtual therapy across Ontario and in-person therapy in Burlington, Ontario.
I work with individuals who struggle with people-pleasing, overthinking, anxiety in relationships, and difficulty expressing their needs. Many clients describe feeling emotionally drained in relationships, stuck in cycles of overgiving, or unsure of who they are outside of keeping others happy.
At the core of these experiences is often a pattern of self-abandonment, where your needs, boundaries, and inner voice get pushed aside in order to maintain connection, avoid conflict, or feel accepted. Over time, this can impact your self-esteem, increase anxiety, and leave you feeling disconnected from yourself in relationships.
I offer a supportive, non-judgmental space where you can slow down, understand yourself more deeply, and begin creating lasting change in how you relate to yourself and others.
Free 20-minute consultations are available. You can book online, or reach out directly at [guidingyoutherapy@gmail.com](mailto:guidingyoutherapy@gmail.com). Learn more at [www.guidingyoutherapy.com](http://www.guidingyoutherapy.com).
- Often treats
- AbuseADHDAnxietyBehavioral IssuesBullyingCommunicationDepressionDivorceDomestic Abuse or Violence
+18 moreShow fewer
Emotion RegulationEmotional AbuseFears / PhobiasIntellectual DisabilityLearning DisabilitiesLonelinessMental DisordersMood disordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Relationship IssuesSelf EsteemSocial Anxiety DisorderSocial IsolationStressSubstance UseTraumaWomen's Issues - Sees
- Adults (18+) · Children (under 12) · Teens (13-17)
- Trained at
- Master of Arts in Counselling and Psychology, Yorkville University, 2024 · Bachelor of Arts in Social Psychology, McMaster University, 2021
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists
Free Call ConsultationNew patient
Before your first session, you’re welcome to schedule a free 20-minute phone consultation. This brief call gives you the opportunity to ask questions about therapy, share what’s bringing you in, and…
Individual Session
I offer in-person therapy sessions in Burlington, Ontario for adults navigating attachment and relationship trauma, anxiety, people-pleasing patterns, and self-esteem challenges. My office provides a…
4 optionsOpenings checked 5 min ago
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Today 5 openings
5 openings today · 25 in the days ahead
5 openings today · 25 in the days ahead
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Prefer the clinic’s own site?guidingyoutherapy.janeapp.com
Locations
Burlington3425 Harvester Rd(289) 402-8508Guiding You Counselling and Psychotherapy Online3425 Harvester Rd(289) 402-8508
hours differ per location
Direct billing accepted
Cierra says they bill:
Extended health plansGreenShieldSun Life