Cathy Richards, RD

Dietetics Ottawa Integrative Health Centre Inc.Ottawa

About Cathy

Cathy Richards is a mom of 3 young kids and a Registered Dietitian with over 19 years of varied experience. Her evidence based practice has involved working with various government departments, including Corrections Canada, The Department of National Defence and 2 different Canadian Universities. She has had a successful private nutrition consulting practice since 2002. Cathy loves working with her clients by getting them the energy to show up as the best version of themselves and even have some left-over to do the things that bring them joy! Her previous certifications in diabetes education and project management have enabled her to develop group programs that incorporate this knowledge and easily fit into her clients busy lifestyles with simple to implement strategies. A key component of Cathy’s approach is meeting her clients where they are at - health wise and life circumstances - considering the entire person - not just their food intake. Working with clients to get them healthier and ultimately wealthier. *Dietitian services are often 100% covered by private health insurance.

Services & prices

5 options across 5 treatments

First time, or a new issue

or Complimentary Meet and Greet

Online or Phone Complimentary Meet & Greet with Registered Dietitian

Price not listed15 min

or Assessment with Registered Dietitian (Lifestyle Program) - .

Includes: 1 x Initial 45 Minute Session with Wellness Plan, 7 x 20 Minute Follow-up Sessions, Access to meal planning made easy mini course, 30 day boot camp workbook with over 10 video training…

$89545 min

or Assessment with Registered Dietitian (Mini Makeover Program) - .

Online or Phone Initial Assessment with Registered Dietitian (Mini Makeover Program) - 60 min. Includes: 1 x Initial 45 Minute Session with Wellness Plan; 5 x 20 Minute Follow-up Sessions; Access…

$69545 min

or Assessment with Registered Dietitian - .

Online or Phone Initial Assessment with Registered Dietitian - 45 min.

$19045 min

Been before

or Session with Registered Dietitian - .

Online or Phone Follow-Up Session with Registered Dietitian - 20 min. A 45 minute Initial session is required before a follow-up session can be booked.

$9520 min

Openings checked 1 hr ago