Cassaundra Henske

About Cassaundra

Cassaundra is a Registered Social Worker (RSW), yoga and breathwork teacher with 10+ years of experience in the fields of mental health and wellness. Whether to receive mental health support, move through grief, reach goals, or improve overall wellbeing, she’s here to support you! Cassaundra’s practice is grounded in the belief that we can move past hardship, cultivate resilience, and come back to a place of thriving. She encourages you to show up as you are, welcomes your freedom of expression, and recognizes that we're all complex, contradictory, and eclectic beings. And yes, you can absolutely swear in session! Your initial appointment consists of building your therapeutic plan together and a psychosocial assessment to help discuss your needs. Cassaundra offers a range of supports including: -Mindfulness and MBSR -Attachment-based therapy -IFS -Task-centred practice -Somatic practices, breathwork and yoga Including supports for: -PTSD/trauma -Sex workers -Victims of Crime -LGBTQ+ community members “Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.” ― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Often treats: AbuseAddictionCommunicationDomestic Abuse or ViolenceEmotion RegulationGrief, loss, bereavementMood disordersPost-traumatic stress Disorder (PTSD)Relationship Issues
+5 moreShow fewer
Self EsteemSelf-harming or suicidal behaviorSpiritualityStressTrauma
Sees: Adults (18+) · Couples · Families · LGBTQ2+ · Seniors (65+)
Trained at: Registered Social Worker (RSW), granted Restricted Psychosocial Activities · Certified Yoga and Breathwork instructor
Credentials: Registered Social Worker (RSW)
Member of: Alberta College of Social Workers (ACSW)

Services & prices

7 options across 6 treatments

Group session: Foundations for Mindfulness

Foundations for Mindfulness is a weekly small-group session that provides you with tools for incorporating a mindfulness practice in your daily life. Peer support and practice in community are…

$4560 min

ConsultNew patient

Price not listed20 min

RSW - Individual Mental Health Therapy session

*Sliding scale fees available

2 options

From $150 to $210 for 60–90 min — the cheapest and the dearest counselling appointments this clinic charges for.

RSW - Individual session

*Sliding scale fees available upon request.

$15060 min

RSW- Individual Mental Health Therapy session + Yoga and BreathWork

*Sliding scale fees upon request

$15060 min

Group sessions - 3+ individuals

Group sessions available for a variety of supports and needs. Breathwork and Yoga group sessions for wellbeing available as well.

$15060 min

Openings checked 28 min ago

Book with Cassaundra

Ailio never charges you a booking fee.

Tomorrow 14 openings

14 openings tomorrow · 72 in the days ahead

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Prefer the clinic’s own site?thepsychologygroup.janeapp.com

The Psychology Group

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(403) 613-4454

Opens today at 8:00 AM

Direct billing accepted

Cassaundra says they bill:

Sun Life

Cassaundra elsewhere

Sun LifeTheir provider profile — the source of the rating and cost above