Hey there, I’m Caroline!
Nutrition has been a long-held value for me, though, as a young girl, I took healthy eating too far. I refused fast food and controlled food intake too rigidly, only to overeat on socially acceptable occasions where an abundance of food was present. With education, practice, and patience, I’ve found a balance between healthy eating and enjoyment; a unique perspective on food that I love sharing with others.
I help people regain control over food so they can eat without guilt and ditch diets for good. I practice with body neutrality, follow intuitive eating principles and am skilled at guiding people through healthy weight management and health optimization.
I earned my degree in Dietetics from Mount Saint Vincent University in my home province,
Nova Scotia. I have been practising dietetics since 2017 and am registered in BC and Alberta.
In addition to my nutrition experience, I have taught English abroad for 3 years. Being able to step into another career path has shown me the challenges of keeping nutrition a priority. I can empathize more with busy people trying to find a place for nutrition in their lives amongst all the other competing priorities.
My day always starts with a coffee and finishes with a chapter from a book. I have an insatiable travel bug and curiosity for the world. Joyful movement is a staple in my life and comes in many
forms (weightlifting, yoga, walking, tennis, and more). I love to cook, bake and of course, eat.
My Adult Specialties:
- Building a healthy relationship with food
- Disordered eating
- Healthy, sustainable weight management
- Women’s health
- PCOS
- Fertility/pre-natal nutrition
- Pregnancy nutrition
- Post-partum & breastfeeding nutrition
- Digestive health (IBS, constipation, diarrhea, bloating, and more)
- Nutrition for optimizing health & disease prevention
My Pediatric Specialties:
- Infant & child nutrition
- Starting solids
- Cow’s milk protein allergy
- Constipation
- Selective eating
My mission is to share my love of food and help others find a spot for health in their busy lifestyles. Let's work together!
Services & prices
23 options across 20 treatmentsSign in to see what you’d pay
First time, or a new issue
Discovery Call (MST Timezone) - Nova Scotia, Newfoundland & Labrador, Brunswick, NWT, Yukon, Nunavut
Discovery Call (15 min) Book a free 15-minute discovery call with one of our dietitian's to see if they are the right fit for your nutrition concerns.
Discovery Call - Alberta
Discovery Call (15 min) Book a free 15-minute discovery call with one of our dietitian's to see if they are the right fit for your nutrition concerns.
Discovery Call - British Columbia
Discovery Call (15 min) Book a free 15-minute discovery call with one of our dietitian's to see if they are the right fit for your nutrition concerns.
CALGARY - pediatric assessment
60 minute pediatric initial assessment- for children ages 0-17 ($190 as a package /$200 a la carte OR if family counselling $150 each)
GRANDE PRAIRIE - assessment Letisha Hodges
60 minute initial assessment - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
pediatric assessment (MST time zone) Saskatchewan
60 minute initial assessment - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
Assessment - adult (MST time zone) BC
60 minute initial assessment - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
assessment (MST time zone) - Alberta
60 minute initial assessment - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
assessment (MST time zone) Nova Scotia, Newfoundland & Labrador, Brunswick, NWT, Yukon, Nunavut
60 minute initial assessment - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
pediatric assessment (MST time zone) - Alberta, Nova Scotia, Newfoundland & Labrador, Brunswick, NWT, Yukon, Nunavut
60 minute follow up - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
pediatric assessment (MST time zone) - British Columbia
60 minute initial assessment - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
Been before
add-on appointment
30 minute follow up/add on - for if you require more time for your visit.
2 optionsCALGARY - pediatric
60 minute follow up - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
GRANDE PRAIRIE - Letisha Hodges
60 minute initial assessment - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
Pediatric (MST time zone) - Saskatchewan
60 minute follow up - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
(MST time zone) - Alberta
60 minute follow up - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
(MST time zone) Nova Scotia, Newfoundland & Labrador, Brunswick, NWT, Yukon, Nunavut
60 minute initial assessment - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
adult (MST time zone) BC
60 minute follow up - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
pediatric (MST time zone) - Alberta, Nova Scotia, Newfoundland & Labrador, Brunswick, NWT, Yukon, Nunavut
60 minute follow up - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
pediatric (MST time zone) - British Columbia
60 minute follow up - ($190 as a package /$200 a la carte OR if couples/family counselling $150 each)
Openings checked 60 min ago
