Carla is a Registered Therapeutic Counsellor offering warm, person-centred, and evidence-based support for clients navigating ADHD, emotional regulation, anxiety, relationship challenges, parenting concerns, burnout, and life's many transitions.
Carla also supports clients through pregnancy and postpartum, helping them navigate motherhood overwhelm, identity shifts, changing relationships, and the mental load of caregiving—holding space for both the joy and the challenges that can come with this season of life.
Drawing from Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Attachment Theory, the Gottman Method, Cognitive Behavioural Therapy (CBT), and mindfulness-based approaches, Carla helps clients build practical skills, strengthen relationships, and navigate life's challenges with greater confidence, connection, and self-understanding.
Diploma of Professional Counselling · Child and Youth Support Work Certificate · Emotioally Focused Family Therapy Certificate
Credentials
Licensed Counselling Therapist (LCT)
Member of
Association of Cooperative Counselling Therapists of Canada-Registered Therapeutic Counsellor#3910 · Canadian Professional Counsellors Association Professional Counsellor-candidate
