Cailee Heggestad, RD

About Cailee

Cailee Heggestad is a seasoned Registered Dietitian with over 20 years of experience specializing in clinical nutrition, trauma-informed care, and mental health. Now consulting with A Little Nutrition, she brings a rare depth of expertise and compassion to her practice, helping clients heal their relationship with food and rediscover trust in their bodies. Cailee’s unique approach is grounded in evidence-based practice and guided by the principles of Health at Every Size® (HAES). She skillfully integrates the science of nutrition with the psychology of behavior change, supporting individuals navigating eating disorders, traumatic brain injury recovery, gut health concerns, chronic illness, and more. Known for her calming presence and unwavering respect for each person’s journey, Cailee creates a safe, inclusive space where healing can unfold. Her work is deeply influenced by her longstanding passion for the intersection of food, mood, and recovery. She has led interdisciplinary teams across Canada, developed specialized programs in neurorehabilitation, and educated professionals and clients alike on the power of food to support brain and mental health. Whether working with children/adolescents, families, or adults, Cailee meets each client with empathy, cultural humility, and a commitment to their long-term well-being. Currently licensed in Ontario, Saskatchewan and Manitoba, Cailee is proud to join A Little Nutrition’s vibrant, client-centered team. If you're looking for a collaborative and deeply thoughtful dietitian who listens, understands, and empowers you with practical strategies, Cailee is someone you’ll feel truly supported by.

Services & prices

14 options across 13 treatments · Direct billing

First time, or a new issue

Dietitian Services Consult - Pediatrics

This is a PHONE appointment. Your dietitian will call you at the phone number provided at the time of your appointment.

Price not listed15 min

Dietitian Services Consult- Adult Health Condititions & Disordered Eating

This is a PHONE appointment. A dietitian will call you at the phone number provided at the time of your appointment.

Price not listed15 min

Assessment - [ ] Personalized Healthy Eating Advice + Improving Health Conditions

This VIRTUAL appointment is for improving your nutrition, sports nutrition, healthy aging, menopause, hormonal health, or managing conditions like PCOS, gout, fatty liver, plant-based eating,…

$19580 min

Assessment - [ ] Pre/ Postnatal Nutrition

This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.

$19580 min

Assessment- [ ] Cholesterol or Blood Pressure Management

This VIRTUAL appointment is for improving heart health and elevated cholesterol or blood pressure and includes conditions like hypercholesterolemia and hypertension.

$19580 min

Assessment- [ ] Diabetes Management

This VIRTUAL appointment is designed for individuals seeking guidance on diabetes and blood sugar management. Meet with our Certified Diabetes Educators for personalized support and strategies to…

$19580 min

Assessment- [ ] Digestive Health & Food Intolerances

This VIRTUAL appointment is for help with IBS, constipation, diarrhea, lactose intolerance, gluten sensitivity, FODMAP’s, Acid reflux/GERD, Colitis, and food allergies.

$19580 min

Assessment- [ ] Pediatric Nutrition & Feeding Guidance

This VIRTUAL appointment is for troubleshooting feeding issues, picky eating and food aversions, growth and development concerns, food allergies and intolerances, nutrient deficiencies, and increased…

$19580 min

Assessment- [ ] Pre and Postnatal Nutrition Support

This VIRTUAL appointment is for individuals who are planning to conceive, are currently pregnant, or navigating postpartum life.

$19580 min

Assessment- [ ] -Intuitive Eating/ Relationship With Food.

This is a VIRTUAL video online appointment. You will receive dietary assessment, advice, recommendations/ treatment plan.

$19580 min

[ ] Meal Planning Strategy Session

This is an in-person appointment at 605 Des Meurons Street. You will receive dietary assessment, advice, recommendations/ treatment plan.

2 options

$19580 min

Meal Planning Strategy Session [IVIRTUAL]

Looking to make meal prep easier and more enjoyable? This VIRTUAL session will help you achieve stress-free meal times, create nourishing and satisfying meals, build confidence in the kitchen and…

$19580 min

Been before

Nutrition Counselling - [ ]

This is a VIRTUAL video online follow-up appointment.

$14050 min

Openings checked 1 hr ago