I’ve spent over five years working as a nutrition coach, helping people build habits that feel realistic, sustainable, and supportive of their long-term health. My approach is grounded in evidence-based nutrition, but what matters most to me is helping you apply it in a way that actually fits your life.
I don’t believe in one-size-fits-all plans or rigid rules. Health looks different for everyone, and your goals, preferences, schedule, and challenges all matter. I take a collaborative approach to coaching, working with you to create changes that feel achievable and aligned with your lifestyle, not overwhelming.
Outside of work, I’m happiest when I’m moving or outdoors, whether that’s hiking, camping, running, or biking. I’m also a big foodie and love exploring different cultures through cooking. I’ve taken cooking classes in Thailand, Japan, Vietnam, Morocco, and Spain, and those experiences continue to inspire how I think about food: nourishing, joyful, and meant to be shared.
Your Nutrition Coach can support you with improving your overall nutrition, coaching on eating habits. They will also provide lifestyle recommendations on sleep and stress. Visits with the Nutrition…
6 options
$60–$105· 30–50 minFrom $60 to $105 for 30–50 min — the cheapest and the dearest dietetics appointments this clinic charges for.
Single DEXA Scan
A full 45-minute appointment ideal for first-time scans or those looking to discuss their results in
detail. It includes the scan, an explanation of the protocol, and approx. 20-minute…
$17045 min
Been before
Quick DEXA Scan - (visit)
A quick scan for clients who have already had a DEXA scan at Tall Tree Health before.
This scan does not include consultation or review with a technician. If you would like a review again, please…
