By day, I am a high school foods teacher helping teenagers gain confidence in the kitchen. I am also a certified Personal Trainer, Mat Pilates instructor, and 200-hour yoga teacher, bringing a well-rounded approach to movement that focuses on strength, balance, and feeling good.
Outside of work, you can find me playing slow pitch, ringette, or ball hockey. When I’m not on the field or rink, I’m gardening, making sourdough, or hanging out with my dog Gus.
I’m really excited to join the team at A1 and can’t wait to move with you all!
Mat Pilates dials in on core strength, flexibility and muscular control. Whether you’re looking to build stamina, tone muscles or switch up your workout routine, Mat Pilates is a perfect fit. This…
Price not listed45 min
Drop In - Spinlates
Spinlates is a high-energy fusion of cardio and core, the best of both worlds. This unique class involves heart-pumping spin, designed to boost endurance and burn calories. With a shift of gears to…
