Ash Lightfoot

Reflexology Constellation WellnessSquamish

About Ash

Reflexology is not a massage -it is a message. Through the intentional stimulation of the 7200 nerve endings found on the human foot, its aim is to promote homeostasis, bringing balance to the body through the stimulation of the central nervous system. When we refer to a “reflex” in this practice, we actually mean that the foot microcosmically refers to, mirrors, or reflects a larger system of the body. The North American style of Reflexology, although rooted in ancient systems, uses no tools and focuses on stimulating a parasympathetic response, promoting optimal circulation, calm, and rest. This makes it not only one of the most luxuriously relaxing ways to spend an hour or so, but over time it can be a fascinating tool of discovery when incorporated into a client’s regular wellness regimen.

Services & prices

3 options across 3 treatments

First time, or a new issue

Foot AND Hand Experience

A longer appointment that is appropriate both as an introduction to Reflexology, or for current clients who would like to combine hand and foot treatments. Tuning fork therapy is also incorporated in…

$15090 min

Foot Reflexology - Visit & Treatment

An approximately 75 minute appointment which will include medical intake & discussion, foot bathing, relaxation techniques, and full foot reflexology session, as outlined by the Reflexology…

$11575 min

Been before

Foot Reflexology - Treatment

Select this appointment for if you have seen me before. A sixty minute appointment which will include follow-up, foot bathing, relaxation techniques, and full foot reflexology session, as outlined…

$11560 min

Openings checked 1 hr ago