Hello, I’m Anna, a Registered Dietitian, Certified Intuitive Eating Counsellor, and Kinesiologist.
I provide holistic, person-centred nutrition and movement counselling that recognizes the importance of individual experiences, cultural food practices, and personal health goals. My approach emphasizes collaboration. I believe clients are active members of their care team, and that sustainable progress is built through realistic, evidence-informed strategies tailored to each person’s needs.
My practice is grounded in a weight-inclusive philosophy, supporting clients in building a positive and peaceful relationship with food and body. I help individuals reduce food-related stress, cravings, and guilt while developing confidence in their ability to nourish themselves and move their bodies in ways that feel good.
With a dual background in nutrition and kinesiology, I integrate functional movement and exercise planning into my care, helping clients set practical, achievable fitness goals that promote overall health and well-being. I practice using an evidence-based framework that also honours cultural knowledge and diverse ways of knowing. My focus is on nutrition by addition rather than restriction, encouraging clients to expand their diet quality while maintaining enjoyment and flexibility.
Areas of Practice:
- Binge Eating Disorder and Disordered Eating
- Digestive Health (IBS, bloating, constipation, food intolerances)
- Chronic Disease Management (including diabetes and cardiovascular health)
- Intuitive Eating and behaviour change
- General healthy lifestyle and functional fitness support
- Parent and family nutrition- building positive food relationships
This is a free 15-minute phone call to briefly discuss what kind of support you're looking for and see if we may be a good fit to work together. No nutrition counselling will be provided during this…
2 options
Price not listed15 min
: Couple's Consultation
Select this option if you would like to book the couple's initial consultation for nutrition counselling. Please email alexandra@allhealthnutrition.ca to add your partner to your booking. If you wish…
$35080 min
: Consultation
Select this option if you wish to book your initial consultation for nutrition counselling. If you wish to purchase the Kickstart package or Lifestyle package, payment options will be discussed and…
