Alexandra Toste

Counselling Essential Health ClinicVaughan

About Alexandra

I know life can feel overwhelming at times, and you deserve a space where you are met with empathy, support, and authentic understanding. My intention is to provide a calm, welcoming environment where you can be yourself openly and without judgment. Together, we will work to create a therapeutic relationship that feels safe, supportive, and tailored to your unique needs. I take a client-centered and compassionate approach to therapy. I support teens, young adults and adults experiencing concerns such as burnout, navigating life transitions and stress, relationship challenges, low-self esteem, anxiety, and more. I cater my sessions to your needs, ensuring that you’re met where you’re at and that we move at a pace where you feel safe, supported, and empowered. Certifications: Registered Psychotherapist (Qualifying), College of Registered Psychotherapists of Ontario (CRPO) #21530 Canadian Counselling and Psychotherapy Association (CCPA) ID #11260050 Qualifications: Master of Arts in Counselling Psychology (MACP, Yorkville University, 2025), Honors Bachelor of Applied Science, Psychology (BASc, University of Guelph-Humber, 2022), Research Skills and Analysis Certificate (Humber College, 2022), General Arts and Science Diploma (Humber College, 2022)

Often treats: AbuseAddictionADHDAdjustment disorderAdoptionAgingAlcohol AbuseAngerAnger Management
+91 moreShow fewer
Antisocial Personality disorderAnxietyAsperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingConduct Disorder (CD)Conversion disorderDeliriumDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementHistrionic personality disorderHIV/AIDSImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumPsychosisQuiet Borderline Personality DisorderRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSchizophreniaSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTourette SyndromeTraumaTraumatic Brain Injury (TBI)Video Game AddictionWeight LossWomen's IssuesWorkplace stress
Sees: Adults (18+) · Children (under 12) · Teens (13-17)