An athlete consultation will include an individual meet with a coach, a movement assessment to determine fitness abilities and skill. Recommended programming will be given/discussed.
The initial kinesiology assessment evaluates movement, mobility, and biomechanics, along with personalized exercise prescription and tailored programming for long-term goals.”
One on one training sessions with our performance coaches. If this is your first time training with us, please book an ATHX Athlete Test to get started. Training packages available.
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