1. [Focus Fitness and Health](https://ailio.health/c/focus-fitness-and-health.4vu) 2. Danae Morris [← Back to Focus Fitness and Health](https://ailio.health/c/focus-fitness-and-health.4vu) # Danae Morris [Save](https://ailio.health/signin?next=%2Fp%2Fdanae-morris.2ryl) [Kinesiology](https://ailio.health/in/ca/kingston-on/kinesiology) [Focus Fitness and Health](https://ailio.health/c/focus-fitness-and-health.4vu) Kingston About Danae Philosophy I believe in the power of exercise as medicine. Exercise is a powerful tool to both prevent and treat many lifestyle diseases that dominate our western society. It also plays an integral role in becoming the best and healthiest version of ourselves physically, mentally and emotionally. The human body was designed to move but unfortunately, it is exceedingly easy to neglect, allowing us to overlook our overall well-being. I believe that every person should be empowered to pursue their own highest quality of life, understanding that each individual is on a unique journey. Exercise is a powerful tool to start or continue that pursuit to our own journey of personal excellence and optimum daily functioning. Throughout my own journey in sport and training, I have learned that consistency and self-belief are the key factors to seeing the improvement and change we desire. What I have also learned is that many times we all need someone to believe alongside us as we make a personal commitment. I want to help others on their own personal journey by facilitating a training environment of positivity, consistency and commitment to my clients. Client base I look forward to working with clients from many different backgrounds, walks of life and exercise experience to meet your own personal goals and come alongside you in your unique journey! . Experience and Credentials • Bachelor of Science (Honours), Specialization in Kinesiology - Queen’s University, 2020 • Canfitpro - Personal Trainer Specialist • Registered Kinesiologist with the College of Kinesiologists of Ontario - 2022 Personal Interests Triathlon training and racing, running, nutrition, finding new healthy recipes, enjoying good coffee, animals, growing my Christian faith. ## Services & prices 6 options across 6 treatments [Sign in](https://ailio.health/signin) to see what you’d pay Private Training (30) Minutes Price not listed 30 min Private Training (45) Minutes Price not listed 45 min Swim Coaching We offer one-on-one technical training to improve your efficiency and speed. $75 60 min Private Training (1) Hr. Price not listed 60 min Semi-Private Training (1) Hr. Price not listed 60 min Semi-Private Training (45) Minutes Price not listed 45 min Openings checked 1 hr ago ## Book with Danae Ailio never charges you a booking fee. No openings [Alert me when Danae has an opening](https://ailio.health/signin?next=%2Fp%2Fdanae-morris.2ryl) or [Book on the clinic’s site focusfitnessandhealth.janeapp.com · you’ll leave Ailio](https://focusfitnessandhealth.janeapp.com/#/staff_member/13) We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list. ### Focus Fitness and Health [View clinic](https://ailio.health/c/focus-fitness-and-health.4vu) The Woolen Mill, 4 Cataraqui St Suite W22, Kingston, ON [(613) 544-7999](tel:6135447999) Opens today at 5:00 AM ### Direct billing — not published This clinic’s billing notice doesn’t name anyone it bills directly. Keep looking ## More care in Kingston, ON Every clinic in Kingston, ON, by discipline — prices, live openings and who bills direct. - [Kinesiology 10 practitioners](https://ailio.health/in/ca/kingston-on/kinesiology) Source: https://ailio.health/p/danae-morris.2ryl --- - Availability here is read from clinics on a schedule, not live. A time shown may already be taken. - "Not checked" and "no openings" are different answers and are written differently. - Coverage is partial. A list from this site is never every clinic in an area. - Billing lines report what a clinic published about itself. Confirm with the clinic before relying on one. - Ailio writes no reviews and publishes no rating of its own; every rating names its source. - Terms of use and data notes: https://ailio.health/llms.txt