1. [Toronto, ON](https://ailio.health/in/ca/toronto-on)
2. Continuum Wellness

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# Continuum Wellness

★ 5.0 (287 reviews) Toronto, ON [(416) 913-3080](tel:4169133080)

✓ Accepting new patients

[continuumwellness.ca](https://www.continuumwellness.ca)

Next opening Today · 10:00 AM 5 openings free today

Typical price $117.50–$180 half of 82 listed prices, on $75–$255

Care offered 6 disciplines 83 services · 17 practitioners

Last checked 1 hr ago openings, straight from the clinic’s booking calendar

5 notes from the clinic before you book 5 notes before you book Read Hide

Restorative care for our space begins in mid-August so if you have or are booking an appointment between August 10 and 28 just follow the posted signage in the building. We’ll be at the same address, just in a different office while a little magic happens on the third floor.

🔍 Please add yourself to our wait list or give us a call and we will do out best to find a opening with one of our practitioners.

👉 When booking online, you are agreeing to our cancellation policy.

💳 A valid credit card is required to secure your appointment and allows us to uphold our policies.

📋 If you need to adjust your appointment, please let us know at least 24 hours ahead otherwise a partial or full appointment fee will be charged at the therapist’s discretion. Missed appointments or last-minute cancellations (under 4 hours) will result in a full fee being charged. Fees directly support your therapist.

Services & prices The team Reviews

[Call](tel:4169133080)

About the clinic

OPEN 7 DAYS A WEEK 🥂 It’s official: Continuum is getting a little restorative care of its own! After nearly 20 years of caring for our amazing clients and community, we are excited to announce that that we will be elevating our space to more fully reflect the heart and soul of Continuum: warm, calming, grounded and thoughtfully designed to support the way we care for you. Need help? 📞 For assistance please call 416-913-3080. Phones are answered and messages returned Monday-Friday 8:00AM-8:00PM, and Saturdays 9:00AM-5:00PM. Please email us outside call hours at info@continuumwellness.ca Can’t find a time? Cancellation Policy Read more about Continuum Wellness Show less

## [Services & prices](https://ailio.health/c/continuum-wellness.50x/services)

45 min or less Under $100

### [Acupuncture](https://ailio.health/c/continuum-wellness.50x/services?category=acupuncture)

45–90 min From $110 to $180 for 45–90 min — the cheapest and the dearest acupuncture appointments this clinic charges for.

7 options Liya

11 Sept · 7:15 AM 11 Sept · 7:15 AM 8:30a 9:45a

### [Chiropractic](https://ailio.health/c/continuum-wellness.50x/services?category=chiropractic)

15–60 min From $75 to $155 for 15–60 min — the cheapest and the dearest chiropractic appointments this clinic charges for.

7 options Karen

Tomorrow · 12:00 PM Tmrw · 12:00 PM 12:30p 1:00p

### [Kinesiology](https://ailio.health/c/continuum-wellness.50x/services?category=kinesiology)

30–75 min From $115 to $195 for 30–75 min — the cheapest and the dearest kinesiology appointments this clinic charges for.

5 options Tara or Petya

3 Sept · 8:30 AM 3 Sept · 8:30 AM

### [Massage therapy](https://ailio.health/c/continuum-wellness.50x/services?category=massage)

30–90 min From $90 to $255 for 30–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

45 options 13 practitioners

Today · 11:15 AM Today · 11:15 AM 4:30p Wed 26 · 12:00 PM

### [Naturopathic medicine](https://ailio.health/c/continuum-wellness.50x/services?category=naturopathy)

30–75 min From $125 to $250 for 30–75 min — the cheapest and the dearest naturopathic medicine appointments this clinic charges for.

5 options Tara

3 Sept · 8:30 AM 3 Sept · 8:30 AM

### [Osteopathy](https://ailio.health/c/continuum-wellness.50x/services?category=osteopathy)

25–85 min From $110 to $230 for 25–85 min — the cheapest and the dearest osteopathy appointments this clinic charges for.

10 options Ritu all bill extended health

Today · 10:00 AM Today · 10:00 AM 2:30p 3:30p

### [Other treatments](https://ailio.health/c/continuum-wellness.50x/services?category=other)

60–90 min From $85 to $140 for 60–90 min — the cheapest and the dearest other treatments appointments this clinic charges for.

4 options Jennifer

Wed 26 · 12:30 PM Wed 26 · 12:30 PM 31 Aug · 1:15 PM 31 Aug · 2:30 PM

## The team

[Team](https://ailio.health/c/continuum-wellness.50x/team) (17)

Soonest openings shown next to each practitioner.

(Mike) Mikhail Parra [View profile](https://ailio.health/p/mike-mikhail-parra.30nq)

Massage therapy · from $90 / 30 min

Today · 4:30 PM

Sat 29 12:15p

Christine Powell, RMT [View profile](https://ailio.health/p/christine-powell.30mz)

Massage therapy · from $90 / 30 min

1 Sept · 10:15 AM

2 Sept 6:30a 7:45a

[+2 more](https://ailio.health/p/christine-powell.30mz)

Cia Ligeros, RMT [View profile](https://ailio.health/p/cia-ligeros.30o5)

Massage therapy · from $90 / 30 min

Wed 26 · 12:00 PM 1:15p 2:30p

[+4 more](https://ailio.health/p/cia-ligeros.30o5)

Dr. Karen Hudes, DC [View profile](https://ailio.health/p/dr-karen-hudes.30n7)

Chiropractic · from $75 / 15 min

Tomorrow · 12:00 PM 12:30p 1:00p

[+4 more](https://ailio.health/p/dr-karen-hudes.30n7)

[See the other 13 practitioners →](https://ailio.health/c/continuum-wellness.50x/team)

## Reviews

Ratings are collected by outside services and may be combined — Ailio rates no one.

5.0 287 reviews · Google

Ken Lin · Google · 22 Jul 2026

“I was extremely anxious when I suddenly developed Bell's Palsy, but I was so fortunate to have found Dr. Liya Li. First and foremost, I must commend her clinical expertise: she made an accurate diagnosis during the very first consultation, and her needling technique is incredibly gentle – fast insertion with minimal pain. By skillfully combining medication with acupuncture during the acute phase, she helped me regain near-normal facial function in just four sessions – a recovery speed far beyond what I had ever expected! Even more impressive is her patience and bedside manner: before every treatment, she would carefully ask about even the slightest changes in my condition, patiently explain the rationale behind each step, and gradually turn my anxiety into confidence. The clinic itself is also quiet and impeccably clean, making me feel relaxed the moment I walked in. It was truly my blessing to have met such a wonderful doctor!” Read more Show less

Nadia Vattovaz · Google · 18 Jun 2026

“I have been going to Continuum for about 20 years. I began during my 2nd pregnancy and have sought treatment since then. I have seen several therapists as well as the naturopath, the osteopath and chiropractic care, all who have been very helpful to me over the years. Sjoukje, the owner, is dedicated to ensuring her clients are supported throughout their healing journey. I have had my husband, friends and family members go to Continuum, all of whom have been pleased with their service. I especially like that they have diverse service offerings which are suited to different issues that have come up over the years. It's nice to be able to trust one group of caregivers to help me through.” Read more Show less

Y Fernandez · Google · 9 Apr 2026

“I had a wonderful full body massage with Mike at Continuum Wellness. His technique is excellent—both relaxing and effective. He really makes you feel pampered while also addressing areas of tension with great attention and care. I left feeling relaxed and relieved. Highly recommend!” Read more Show less

All 10 reviews → Show fewer

Brian Robinson · Google · 24 Mar 2026

“My Thai massage with Mike was the perfect balance of invigorating stretches and deeply intuitive bodywork. At times, it pushed me to my physical limits in the best way possible, releasing tension I didn't even realize I was holding. Beyond the physical relief, the session was surprisingly emotional and grounding—I left feeling lighter, more aligned, and completely rejuvenated. If you are looking for a practitioner who truly understands the flow of energy and the art of healing, Mike was a master. This was, hands down, one of the most incredible wellness experiences I’ve ever had. 10/10 recommend!” Read more Show less

Shauna Lang · Google · 12 Mar 2026

“I have had an exceptional experience with Eric as my massage therapist at Continuum Wellness. He has consistently helped relieve the tightness in my neck and shoulders as well as my overall muscle fatigue. If you’re looking for a therapist who creates a safe environment, is highly skilled at targeting muscle tension, and is both warm and kind, Eric is a wonderful choice. I highly recommend him. He also treats my elderly mom, and she truly looks forward to her appointments with him—sometimes even weekly. His care and kindness toward her have been incredible. She struggled with neck pain for years and is finally experiencing real relief.” Read more Show less

Alissa Abray · Google · 10 Mar 2026

“My entire family frequents Continuum Wellness and we absolutely love it there. The space is not only incredibly calming, it is also impeccably clean. We cannot recommend Mike & Eric highly enough - the best massages in the city. You will leave feeling like a whole new person, guaranteed.” Read more Show less

June Oh · Google · 4 Mar 2026

“Mandy was AMAZING. She gave me the most relaxing massage ever. My body was able to let go of a lot of tension thanks to her. I could tell that she cares deeply about her clients. She truly has magic healing hands and energy! Would definitely recommend her!”

Ruheen · Google · 4 Mar 2026

“Mandy is my go to therapist for cupping and massage! Her services have been a game changer!! She takes the time to truly understand your needs, concerns, and her approach is very personalized. I always leave feeling lighter and rejuvenated and cannot recommend her enough! I have been seeing her for a long time and will continue with her for as long as I can! She is the best of the best.” Read more Show less

Jennifer O'Brien · Google · 4 Mar 2026

“Mandy, my massage therapist at Continuum Wellness, is the absolute best! She is professional, knowledgeable and well versed in a variety of treatments. Mandy has been instrumental in my care post surgery and I feel better after every visit.”

Fatima Ainanshe · Google · 26 Feb 2026

“I’ve been going to Continuum Wellness for some time now and I truly can’t recommend this clinic enough. I’ve seen a few RMTs and a chiropractor, and the care has always been excellent. My main RMT is Mandy, and she has been absolutely crucial to my recovery from ongoing shoulder, neck, and arm issues. Her cupping sessions in particular have been incredible and have made such a difference in my recovery. She’s taught me so much about my body, always encourages me to follow up with my doctor when needed, and really takes the time to brainstorm solutions with me. I genuinely look forward to my appointments. She’s knowledgeable, supportive, and so accommodating. I always leave feeling better physically and mentally.” Read more Show less

## Clinic details

### Location

[More in Toronto](https://ailio.health/search?place=toronto-on)

3402 Yonge St #301, Toronto, ON

[(416) 913-3080](tel:4169133080)

Opens today at 8:00 AM

### Hours

Monday

8:00 AM – 8:00 PM

Tuesday

9:00 AM – 8:00 PM

Wednesday

8:00 AM – 8:00 PM

Thursday

9:00 AM – 9:00 PM

Friday

8:00 AM – 9:00 PM

Saturday

9:00 AM – 8:00 PM

Sunday

10:00 AM – 6:00 PM

[Alert me about any opening here](https://ailio.health/signin?next=%2Fc%2Fcontinuum-wellness.50x)

### Direct billing

This clinic says they bill:

Empire Life Extended health plans GreenShield

### Free today

5 openings

[Ritu Kaushik](https://ailio.health/p/ritu-kaushik.30o9) Osteopathy From $110 for 25 min — the lowest osteopathy price shown for this clinic. 10:00 AM 2:30 PM

[Pamela McLeod](https://ailio.health/p/pamela-mcleod.30n4) Massage From $90 for 30 min — the lowest massage therapy price shown for this clinic. 11:15 AM

[(Mike) Mikhail Parra](https://ailio.health/p/mike-mikhail-parra.30nq) Massage From $90 for 30 min — the lowest massage therapy price shown for this clinic. 4:30 PM

+1 more opening today

### At the clinic

Accessibility

Transit nearby No step-free entrance, per Google Accessible parking

Parking

Free parking

Payment

Credit cards accepted Debit cards accepted

Reported to Google. Ring ahead to confirm.

### What this clinic asks of you

Getting seen

- Accepting new patients
- Accepting new patients

Read from the clinic’s own words. Confirm when you book.

### Elsewhere online

- [Facebook /continuumwellness](https://www.facebook.com/continuumwellness)
- [Instagram @continuumwellness](https://www.instagram.com/continuumwellness)

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## More care in Toronto, ON

Every clinic in Toronto, ON, by discipline — prices, live openings and who bills direct.

- [Acupuncture 736 practitioners](https://ailio.health/in/ca/toronto-on/acupuncture)
- [Chiropractic 604 practitioners](https://ailio.health/in/ca/toronto-on/chiropractic)
- [Kinesiology 154 practitioners](https://ailio.health/in/ca/toronto-on/kinesiology)
- [Massage therapy 1,894 practitioners](https://ailio.health/in/ca/toronto-on/massage)
- [Naturopathic medicine 430 practitioners](https://ailio.health/in/ca/toronto-on/naturopathy)
- [Osteopathy 159 practitioners](https://ailio.health/in/ca/toronto-on/osteopathy)

Source: https://ailio.health/c/continuum-wellness.50x

---
- Availability here is read from clinics on a schedule, not live. A time shown may already be taken.
- "Not checked" and "no openings" are different answers and are written differently.
- Coverage is partial. A list from this site is never every clinic in an area.
- Billing lines report what a clinic published about itself. Confirm with the clinic before relying on one.
- Ailio writes no reviews and publishes no rating of its own; every rating names its source.
- Terms of use and data notes: https://ailio.health/llms.txt
