1. [Okotoks, AB](https://ailio.health/in/ca/okotoks-ab) 2. Centered In Health [← Back to search](https://ailio.health/search) # Centered In Health ★ 5.0 (17 reviews) Okotoks, AB [(587) 575-3899](tel:5875753899) [centeredinhealth.ca](https://www.centeredinhealth.ca) Next opening Tomorrow · 8:00 AM 3 openings free Tomorrow Typical price $113.75–$153.75 half of 18 listed prices, on $85–$180 Care offered 2 disciplines 21 services · 1 practitioner Last checked 4 min ago openings, straight from the clinic’s booking calendar 1 note from the clinic before you book 1 note before you book Read Hide NOTICE - There will be a small fee increase and re-organization of appointment offerings effective January 2025. Services & prices The team Reviews [Call](tel:5875753899) About the clinic NEW LOCATION - 19, 109 Stockton Point, Okotoks, AB within The Healing Cocoon Collective ## [Services & prices](https://ailio.health/c/centered-in-health.s1x/services) 45 min or less Under $100 ### [Massage therapy](https://ailio.health/c/centered-in-health.s1x/services?category=massage) 45–60 min From $85 to $145 for 45–60 min — the cheapest and the dearest massage therapy appointments this clinic charges for. 6 options [Call (587) 575-3899 to book](tel:5875753899) ### [Physiotherapy](https://ailio.health/c/centered-in-health.s1x/services?category=physiotherapy) 25–75 min From $100 to $180 for 25–75 min — the cheapest and the dearest physiotherapy appointments this clinic charges for. 15 options Raina Tomorrow · 8:00 AM Tmrw · 8:00 AM 11:30a 2:15p ## The team [Team](https://ailio.health/c/centered-in-health.s1x/team) (1) Soonest openings shown next to each practitioner. Raina Hawthorne, PT [View profile](https://ailio.health/p/raina-hawthorne.5bew) Physiotherapy · from $100 / 25 min Tomorrow · 8:00 AM 11:30a 2:15p [+9 more](https://ailio.health/p/raina-hawthorne.5bew) ## Reviews Ratings are collected by outside services and may be combined — Ailio rates no one. 5.0 17 reviews · Google 5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0% Erika Bernard · Google · 28 May 2026 “Honestly, finding a physiotherapist who actually understands EDS/hypermobility and all the weird comorbidities that come with it feels so rare, and she has been such a huge support for me. She’s helped me so much with my joints, fascia, pelvic floor issues, and was able to help discuss things like MCAS/POTS, while also being incredibly professional, warm, and genuinely bright. One of the biggest things for me was that she was able to assess and point out issues with my hips and lumbar spine before multiple doctors and even my MRI results fully did. For the first time in a long time, I felt actually listened to and understood instead of brushed off. She has a great set up in the “healing cocoon” building in okotoks. Her space is clean, organized, accommodating to all including those with disabilities and small children. If you’re looking for a physiotherapist who truly understands EDS, hypermobility, chronic pain, pelvic floor dysfunction, and complex overlapping conditions, I honestly can’t recommend her enough.” Read more Show less Megan Weber · Google · 3 May 2026 “I saw Raina for several months for postpartum pelvic floor physio. Her kind, caring demeanour made me feel comfortable right away. She worked collaboratively with me to form a treatment plan I could work on at home which significantly helped my pain and symptoms. Would highly recommend!” Read more Show less Monika Spiegel · Google · 3 Mar 2026 “My visit here was very educational. I learned lots from my visit. Very comfortable atmosphere. Raina was very easy to talk with. Highly recommended” All 10 reviews → Show fewer Danielle McPhail · Google · 2 Aug 2025 “I started seeing Raina earlier this year for pelvic floor therapy when I started having pelvic, hip and back pain entering my second trimester of pregnancy. I was having a hard time walking, standing up and getting out of bed. We worked out a plan with some simple and manageable at home workouts. After just a few of appointments over 3-4 weeks my pain was gone! Raina is very knowledgeable and easy to talk to. All of our sessions have been educational and an enjoyable experience.” Read more Show less Karen Kleinsasser · Google · 15 May 2025 “Raina is extremely knowledgeable. I started seeing her for pelvic health in pregnancy and then later in pregnancy for lower back & hip pain. Her assessments are very thorough, and she really takes the time to figure out the root of the problem. She provided me with many exercise/stretching options to try throughout my treatment. She also is very professional, and I felt very comfortable during each session. I highly recommend Raina at Centered In Health Physiotherapy!” Read more Show less Erica Chute · Google · 3 Dec 2024 “Raina is so knowledgeable and kind, I left the physio session feeling like I had a plan of action going forward and more knowledge of my body. She is caring and provides a comfortable and open environment. So happy to have such an awesome physio clinic in Okotoks!” Read more Show less Molly S. · Google · 2 Mar 2024 “Raina is an excellent physiotherapist. I saw her for pelvic floor issues I had while pregnant and she helped immensely. She really works at your comfort level and physical ability, as well as planning exercises that are reasonable given the time you may have at home. I had a poor experience giving birth to my first, so I saw her prior to giving birth to my second and she gave me birth tips that I actually used leading up to and during the birth and it was a much better experience than with my first. I am very pleased with my experience here and recommend it for those with pelvic floor issues.” Read more Show less Linda Struik · Google · 1 Aug 2023 “Raina is very thorough and extremely good at explaining all issues and results expected. She pauses often and asks if there are any questions. She is a kind, compassionate physiotherapist in field of pelvic health- exudes a calm expertise that immediately makes one comfortable. Her expertise and knowledge of pelvic health is superb.” Read more Show less Alex I · Google · 21 Jun 2022 “Raina was amazing for prenatal and postpartum pelvic floor physio! She makes what could be an uncomfortable experience relaxed and comfortable. Care is client centered, focusing on your own personal goals and finding exercises that work realistically with your lifestyle to reach those goals. Being a mom herself, she truly understands pregnancy, labor, birth, and the chaos of caring for a new baby while recovering. She is always learning and exploring new approaches in order to better help patients. I can't recommend her enough!” Read more Show less Emily Plotnikoff · Google · 22 Mar 2022 “Raina Hawthorne is a skilled, professional and compassionate physiotherapist. She has supported me with various issues in both of my postpartum periods including c-section recovery and breastfeeding support. Raina is very knowledgeable and knows how to explain exercises and tips for recovery in a way that I understood. She also has personal experience with pregnancy and motherhood so she feels really relatable and someone you can feel comfortable talking to. You can also tell that she really cares about her work and truly wants the best for her patients. I would highly recommend Raina as a physiotherapist!” Read more Show less ## Clinic details ### Location [More in Okotoks](https://ailio.health/search?place=okotoks-ab) 109 Stockton Point, Okotoks, AB [(587) 575-3899](tel:5875753899) [Alert me about any opening here](https://ailio.health/signin?next=%2Fc%2Fcentered-in-health.s1x) ### Direct billing This clinic says they bill: Motor vehicle claim ### At the clinic Accessibility Step-free entrance Accessible parking Accessible washroom On site Washroom on site Payment Credit cards accepted Debit cards accepted Reported to Google. Ring ahead to confirm. ### Elsewhere online - [Facebook /100093186385764](https://www.facebook.com/profile.php?id=100093186385764) - [Instagram @centered_in_health](https://www.instagram.com/centered_in_health) - [LinkedIn /raina-hawthorne-87880285](https://www.linkedin.com/in/raina-hawthorne-87880285) Advertisement Google Keep looking ## More care in Okotoks, AB Every clinic in Okotoks, AB, by discipline — prices, live openings and who bills direct. - [Massage therapy 55 practitioners](https://ailio.health/in/ca/okotoks-ab/massage) - [Physiotherapy 59 practitioners](https://ailio.health/in/ca/okotoks-ab/physiotherapy) Source: https://ailio.health/c/centered-in-health.s1x --- - Availability here is read from clinics on a schedule, not live. A time shown may already be taken. - "Not checked" and "no openings" are different answers and are written differently. - Coverage is partial. A list from this site is never every clinic in an area. - Billing lines report what a clinic published about itself. Confirm with the clinic before relying on one. - Ailio writes no reviews and publishes no rating of its own; every rating names its source. - Terms of use and data notes: https://ailio.health/llms.txt