À propos de Liz
Registered Social Worker
I believe that reaching out for support is an act of courage and that everyone deserves to be met with empathy, curiosity, and care. My approach to therapy is deeply client-centered and grounded in the belief that healing happens in a safe, respectful relationship where you feel truly seen and heard.
With a Master’s in Social Work and a background in Psychology and Sociology, I bring both strong clinical skills and heartfelt compassion to my practice. I tailor each session to your unique needs, drawing from evidence-based approaches like Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Narrative Therapy, and mindfulness-based practices. I am currently in training for Eye Movement Desensitization and Reprocessing (EMDR), a powerful method for helping clients process trauma and emotional pain.
Whether you're working through anxiety, depression, grief, trauma, life transitions, or identity exploration, I offer a non-judgmental space where you can explore your experiences and reconnect with your strengths. I work with children, teens, and adults, always honoring one’s individual pace and story.
My goal is to help you feel more grounded, empowered, and connected—to yourself and to the life you want to build. Therapy isn’t just about healing past wounds; it’s about discovering resilience, rewriting your narrative, and moving forward with clarity and confidence.
- Traite souvent
- AbuseAddictionADHDAdjustment disorderAdoptionAgingAlcohol AbuseAngerAnger Management
+ 81 autresAfficher moins
Antisocial Personality disorderAnxietyAsperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Body ImageBullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingConversion disorderDeliriumDepressionDivorceDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementHistrionic personality disorderHIV/AIDSImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsThinking DisordersTourette SyndromeTraumaVideo Game AddictionWeight LossWomen's IssuesWorkplace stress - Reçoit
- Adults (18+) · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Formation
- RSW, MSW, CHT, MSc
- Titres
- Master of Social Work (MSW)
- Membre de
- Registered Social Worker (MSW)
Services & prices
4 options réparties sur 2 traitementsSe connecter pour voir ce que vous coûterait une visite
Individual Psychotherapy
Individual Virtual Psychotherapy - 50 mins
3 optionsIndividual Therapy - Complimentary ConsultNew patient
Psychotherapy - 20 minute Complimentary Video Consult.
Disponibilités : vérifié il y a 26 min
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Ailio ne vous facture jamais de frais de réservation.
Aujourd’hui 6 disponibilités
6 disponibilités aujourd’hui · 24 dans les jours à venir
6 disponibilités aujourd’hui · 24 dans les jours à venir
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Serene Pathway Therapy
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Sun Life