Cassaundra Henske

À propos de Cassaundra

Cassaundra is a Registered Social Worker (RSW), yoga and breathwork teacher with 10+ years of experience in the fields of mental health and wellness. Whether to receive mental health support, move through grief, reach goals, or improve overall wellbeing, she’s here to support you! Cassaundra’s practice is grounded in the belief that we can move past hardship, cultivate resilience, and come back to a place of thriving. She encourages you to show up as you are, welcomes your freedom of expression, and recognizes that we're all complex, contradictory, and eclectic beings. And yes, you can absolutely swear in session! Your initial appointment consists of building your therapeutic plan together and a psychosocial assessment to help discuss your needs. Cassaundra offers a range of supports including: -Mindfulness and MBSR -Attachment-based therapy -IFS -Task-centred practice -Somatic practices, breathwork and yoga Including supports for: -PTSD/trauma -Sex workers -Victims of Crime -LGBTQ+ community members “Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.” ― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Traite souvent: AbuseAddictionCommunicationDomestic Abuse or ViolenceEmotion RegulationGrief, loss, bereavementMood disordersPost-traumatic stress Disorder (PTSD)Relationship Issues
+ 5 autresAfficher moins
Self EsteemSelf-harming or suicidal behaviorSpiritualityStressTrauma
Reçoit: Adults (18+) · Couples · Families · LGBTQ2+ · Seniors (65+)
Formation: Registered Social Worker (RSW), granted Restricted Psychosocial Activities · Certified Yoga and Breathwork instructor
Titres: Registered Social Worker (RSW)
Membre de: Alberta College of Social Workers (ACSW)

Services & prices

7 options réparties sur 6 traitements

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Group session: Foundations for Mindfulness

Foundations for Mindfulness is a weekly small-group session that provides you with tools for incorporating a mindfulness practice in your daily life. Peer support and practice in community are…

45 $60 min

ConsultNew patient

Prix non affiché20 min

RSW - Individual Mental Health Therapy session

*Sliding scale fees available

2 options

De 150 $ à 210 $ pour 60 à 90 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.

RSW - Individual session

*Sliding scale fees available upon request.

150 $60 min

RSW- Individual Mental Health Therapy session + Yoga and BreathWork

*Sliding scale fees upon request

150 $60 min

Group sessions - 3+ individuals

Group sessions available for a variety of supports and needs. Breathwork and Yoga group sessions for wellbeing available as well.

150 $60 min

Disponibilités : vérifié il y a 1 h

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Vous préférez le site de la clinique ?thepsychologygroup.janeapp.com

The Psychology Group

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(403) 613-4454

Opens today at 8:00 AM

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Sun Life

Cassaundra ailleurs

Sun LifeSon profil de professionnel — la source de la note et du coût ci-dessus